2024 - Outdoor
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Outdoor
10,000 Meter Run
2022 - Cc
7000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Cc
8000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:09.13 |
| 1600 Meter Run | 4:42.59 |
| 3200 Meter Run | 10:22.75 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:21.90 |
| Three Mile Run | 16:36.60 |
| 5000 Meter Run | 16:45.20 |
college
| outdoor | |
| 1500 Meter Run | 4:12.30 |
| 3000 Meter Run | 9:08.98 |
| 5000 Meter Run | 14:59.98 |
| 10,000 Meter Run | 32:02.02 |
| indoor | |
| 3000 Meter Run | 8:54.80 |
| 5000 Meter Run | 15:21.37 |
| cc | |
| 5000 Meter Run | 15:14.00 |
| 7000 Meter Run | 22:19.00 |
| 8000 Meter Run | 25:31.70 |
| 10,000 Meter Run | 32:41.60 |
