2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3000 Meter Run
2 Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 55.54 |
800 Meter Run | 1:55.61 |
1600 Meter Run | 4:07.39 |
One Mile Run | 4:07.74 |
3200 Meter Run | 8:49.62 |
2 Mile Run | 8:55.53 |
5000 Meter Run | 15:40.73 |
Indoor | |
One Mile Run | 4:29.97 |
3000 Meter Run | 8:26.59 |
3200 Meter Run | 9:33.21 |
2 Mile Run | 8:59.81 |
CC | |
4000 Meter Run | 12:15.20 |
5000 Meter Run | 14:53.07 |
College
Outdoor | |
1500 Meter Run | 3:43.59 |
3000 Meter Run | 7:47.45 |
5000 Meter Run | 13:26.65 |
10,000 Meter Run | 27:47.63 |
Indoor | |
One Mile Run | 4:10.53 |
3000 Meter Run | 8:00.23 |
5000 Meter Run | 13:22.05 |
CC | |
8000 Meter Run | 22:30.90 |
10,000 Meter Run | 28:22.60 |
Middle School
Outdoor | |
1500 Meter Run | 4:25.20 |
1600 Meter Run | 5:10.77 |
3000 Meter Run | 9:22.81 |
Open
Outdoor | |
10,000 Meter Run | 28:17.88 |