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Latest News All News
May 26, 2016
A different view on the hurdles. All photos by Jeff McCoy....
Feb 10, 2016
You knew it would happen. Niwot's back. And it all begins for the Cougars with hurdles. Photo by Alan Versaw....
Feb 08, 2016
The 60 meter finals finds its moment of truth. Photo by Alan Versaw....
Dec 13, 2015
Gianna Tesone hasn't run a lot of 400s in the past, but she ripped off a nice one to open the indoor season at the CSM Alumni Open. Photo by Alan Versaw....
Feb 02, 2015
Sam Sherwood's name isn't the most familiar name on the Valor roster, but hers is one that should have your attention nevertheless. Colorado Track XC file photo by Alan Versaw....
Jul 08, 2014
Javan Lanier, shown here at the Colorado USATF Junior Olympic Championships, has been on a steady curve of improvment all season. Colorado Track XC file photo....
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 15-11 |
| 100 Meter Dash | 12.55 |
| 200 Meter Dash | 25.09 |
| 400 Meter Dash | 58.04 |
| Indoor | |
| Long Jump | 15-6.5 |
| 60 Meter Dash | 8.11 |
| 200 Meter Dash | 25.94 |
| 400 Meter Dash | 1:01.03 |
College
| Indoor | |
| 60 Meter Dash | 8.43 |
| Outdoor | |
| 100 Meter Dash | 12.64 |
| 200 Meter Dash | 26.07 |
| 400 Meter Dash | 59.52 |