2009 - Outdoor
5000 Meter Run
2008 - Outdoor
5000 Meter Run
10,000 Meter Run
2004 - Outdoor
5000 Meter Run
10,000 Meter Run
2003 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2003 - Outdoor
5000 Meter Run
10,000 Meter Run
2003 - Indoor
3000 Meter Run
5000 Meter Run
2002 - CC
8000 Meter Run
10,000 Meter Run
2002 - Outdoor
5000 Meter Run
10,000 Meter Run
2002 - Indoor
5000 Meter Run
2001 - CC
10,000 Meter Run
2001 - Indoor
5000 Meter Run
2000 - CC
8000 Meter Run
10,000 Meter Run
2000 - Outdoor
10,000 Meter Run
1999 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
1999 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
1998 - CC
5000 Meter Run
1998 - Outdoor
1600 Meter Run
3200 Meter Run
1998 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
1997 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
1997 - Outdoor
1600 Meter Run
3200 Meter Run
1997 - Indoor
One Mile Run
2 Mile Run
1996 - CC
5000 Meter Run
1996 - Outdoor
1600 Meter Run
3200 Meter Run
1996 - Indoor
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:59.65 |
1600 Meter Run | 4:17.89 |
3200 Meter Run | 9:33.98 |
Indoor | |
800 Meter Run | 2:01.38 |
One Mile Run | 4:19.76 |
3200 Meter Run | 9:05.09 |
2 Mile Run | 9:18.53 |
CC | |
2.x Mile Run (CC Short Course) | 15:51.30 |
5000 Meter Run | 15:23.80 |
College
Indoor | |
3000 Meter Run | 7:56.70 |
5000 Meter Run | 13:48.78 |
Outdoor | |
5000 Meter Run | 13:38.77 |
10,000 Meter Run | 28:26.61 |
CC | |
8000 Meter Run | 23:34.30 |
Five Mile Run | 23:55.80 |
10,000 Meter Run | 29:28.20 |
Open
Outdoor | |
5000 Meter Run | 13:29.90 |
10,000 Meter Run | 29:42.78 |