Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 3:38.54 — Jun 27, 2004
1 Mile 3:59.69 — Jun 8, 2002
3000m 7:46.84 — Jan 27, 2002
5K 13:19.90 — Jul 28, 2007
10K 30:00.46 — May 30, 2001
1 Mile 4:03.29 — Mar 13, 1998
3000m 7:46.84 — Jan 27, 2002
5K 13:51.68 — Mar 9, 2001
1500m 3:50.50 — Mar 8, 1997
2 Mile 9:03.39 — Mar 8, 1997
5K 13:19.90 — Jul 28, 2007
10K 30:00.46 — May 30, 2001
1 Mile 3:59.69 — Jun 8, 2002
1500m 3:38.54 — Jun 27, 2004
3000m 7:51.40 — May 18, 2008
8K 23:39.59 — Oct 28, 2000
10K 30:08.00 — Nov 24, 1997
5K 15:23.00 — Nov 9, 1996
1 Mile 4:03.29 — Mar 13, 1998
3000m 7:58.52 — Mar 5, 1999
5K 13:51.68 — Mar 9, 2001
5K 13:29.15 — May 4, 2002
10K 30:00.46 — May 30, 2001
8K 23:39.59 — Oct 28, 2000
10K 30:08.00 — Nov 24, 1997
1500m 3:50.50 — Mar 8, 1997
1 Mile 4:07.12 — Mar 8, 1997
3000m 8:32.30 — Mar 8, 1997
2 Mile 9:03.39 — Mar 8, 1997
1 Mile 4:05.72 — Jun 13, 1997
5K 15:23.00 — Nov 9, 1996
1500m 3:38.54 — Jun 27, 2004
1 Mile 3:59.69 — Jun 8, 2002
3000m 7:51.40 — May 18, 2008
5K 13:19.90 — Jul 28, 2007
3000m 7:46.84 — Jan 27, 2002
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2009 - Outdoor

5000 Meter Run

2009 - Road

5000 Meter Run

2008 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2008 - Indoor

3000 Meter Run

2007 - Outdoor

3000 Meter Run

5000 Meter Run

2006 - Indoor

3000 Meter Run

2005 - Outdoor

3000 Meter Run

5000 Meter Run

2005 - Indoor

3000 Meter Run

2004 - Outdoor

1500 Meter Run

One Mile Run

2004 - Indoor

3000 Meter Run

2003 - Outdoor

5000 Meter Run

2003 - Indoor

3000 Meter Run

2002 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2002 - Indoor

3000 Meter Run

2001 - Outdoor

One Mile Run

5000 Meter Run

10,000 Meter Run

2001 - Indoor

3000 Meter Run

5000 Meter Run

2000 - Cc

8000 Meter Run

10,000 Meter Run

2000 - Outdoor

5000 Meter Run

2000 - Indoor

3000 Meter Run

1999 - Cc

10,000 Meter Run

1999 - Indoor

One Mile Run

3000 Meter Run

1998 - Cc

10,000 Meter Run

1998 - Indoor

One Mile Run

1997 - Cc

10,000 Meter Run

1997 - Outdoor

One Mile Run

1997 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

1996 - Cc

5000 Meter Run

1996 - Outdoor

One Mile Run

1995 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.