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Sam Grafe

Shasta College CA

Redding Christian (NS) Class of 2016 Redding, CA

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College

CC
Four Mile Run	22:34.64
4.x Mile Run	23:53.00
5000 Meter Run	22:40.00
Outdoor
400 Meter Hurdles	10:55.67
800 Meter Run	2:07.71
1500 Meter Run	4:32.77
2000 Meter Steeplechase	6:59.23
3000 Meter Run	10:01.70
3000 Meter Steeplechase	10:59.63
5000 Meter Run	17:55.40
10,000 Meter Run	35:37.88
Indoor
800 Meter Run	2:19.10
1500 Meter Run	4:35.58

High School

Outdoor
800 Meter Run	2:17.40
1600 Meter Run	4:49.78
3200 Meter Run	10:46.68