2022 - Outdoor
One Mile Run
2020 - Indoor
One Mile Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
5000 Meter Run
2018 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1500 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:32.14 |
8000 Meter Run | 23:57.30 |
10,000 Meter Run | 30:57.60 |
Indoor | |
600 Meter Run | 1:22.32 |
One Mile Run | 4:02.15 |
3000 Meter Run | 8:28.84 |
5000 Meter Run | 14:20.12 |
Outdoor | |
1500 Meter Run | 3:46.12 |
One Mile Run | 4:06.39 |
3000 Meter Run | 8:33.21 |
3000 Meter Steeplechase | 9:21.60 |
5000 Meter Run | 14:47.84 |
High School
Outdoor | |
400 Meter Dash | 53.53 |
800 Meter Run | 1:57.00 |
1500 Meter Run | 4:07.04 |
1600 Meter Run | 4:15.29 |
3000 Meter Run | 9:16.62 |
3200 Meter Run | 9:36.50 |
CC | |
2 Mile Run | 10:06.60 |
2.5 Mile Run | 13:22.00 |
2.x Mile Run (CC Short Course) | 12:37.00 |
Three Mile Run | 15:20.98 |
5000 Meter Run | 15:40.00 |
Open
Outdoor | |
1500 Meter Run | 3:54.52 |
One Mile Run | 4:06.00 |