Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 7:48.81 — Aug 10, 2003
3200m 8:58.11 — Jun 3, 1994
5K 13:11.77 — Aug 5, 2000
10K 27:13.98 — May 4, 2001
Marathon 2:11.29 — Aug 12, 2004
5K 13:11.77 — Aug 5, 2000
10K 27:13.98 — May 4, 2001
1600m 4:07.67 — Jun 3, 1994
1 Mile 4:05.58 — Jun 20, 1994
3000m 7:48.81 — Aug 10, 2003
3200m 8:58.11 — Jun 3, 1994
2 Mile 9:11.99 — Jun 12, 1993
Marathon 2:11.29 — Aug 12, 2004
5K 13:52.72 — Mar 7, 1997
10K 28:54.00 — Nov 24, 1997
5K 14:53.00 — Dec 11, 1994
5K 13:44.17 — Jun 4, 1997
10K 28:39.58 — Jun 3, 1998
5K 13:52.72 — Mar 7, 1997
10K 28:54.00 — Nov 24, 1997
1600m 4:07.67 — Jun 3, 1994
1 Mile 4:05.58 — Jun 20, 1994
3000m 8:25.07 — Jun 20, 1994
3200m 8:58.11 — Jun 3, 1994
2 Mile 9:11.99 — Jun 12, 1993
5K 14:53.00 — Dec 11, 1994
3000m 7:48.81 — Aug 10, 2003
5K 13:11.77 — Aug 5, 2000
10K 27:13.98 — May 4, 2001
Marathon 2:11.29 — Aug 12, 2004
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Results Results
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2016 - Outdoor

Marathon

2016 - Road

Marathon

2015 - Road

10,000 Meter Run

Half Marathon

2014 - Road

10,000 Meter Run

Half Marathon

Marathon

2013 - Road

10,000 Meter Run

2012 - Road

Half Marathon

Marathon

2011 - Road

Half Marathon

2010 - Road

Marathon

2009 - Outdoor

10,000 Meter Run

2008 - Outdoor

10,000 Meter Run

2007 - Outdoor

10,000 Meter Run

2007 - Road

Marathon

2005 - Outdoor

5000 Meter Run

2004 - Outdoor

10,000 Meter Run

Marathon

2003 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2002 - Outdoor

5000 Meter Run

10,000 Meter Run

2001 - Outdoor

5000 Meter Run

10,000 Meter Run

2000 - Outdoor

5000 Meter Run

10,000 Meter Run

1998 - Outdoor

5000 Meter Run

10,000 Meter Run

1998 - Indoor

5000 Meter Run

1997 - Cc

10,000 Meter Run

1997 - Outdoor

5000 Meter Run

10,000 Meter Run

1997 - Indoor

5000 Meter Run

1996 - Outdoor

5000 Meter Run

1995 - Cc

10,000 Meter Run

1995 - Outdoor

5000 Meter Run

1994 - Cc

5000 Meter Run

10,000 Meter Run

1994 - Outdoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

1993 - Cc

5000 Meter Run

1993 - Outdoor

1600 Meter Run

3200 Meter Run

2 Mile Run

1992 - Cc

5000 Meter Run

1992 - Outdoor

3200 Meter Run

1991 - Cc

5000 Meter Run

1990 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.