Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:49.64 — May 30, 2010
3200m 10:19.17 — Jun 3, 2011
5K 15:47.69 — May 2, 2015
6K 20:01.00 — Nov 15, 2013
10K 31:49.01 — May 27, 2022
1500m 4:18.04 — Apr 13, 2022
5K 15:47.69 — May 2, 2015
10K 31:49.01 — May 27, 2022
1600m 4:49.64 — May 30, 2010
1 Mile 5:01.88 — Apr 11, 2008
3200m 10:19.17 — Jun 3, 2011
1 Mile 4:48.40 — Jan 16, 2016
3000m 9:17.38 — Feb 27, 2015
5K 15:52.94 — Feb 12, 2016
2 Mile 10:23.38 — Feb 27, 2011
5K 17:06.00 — Nov 28, 2009
6K 20:01.00 — Nov 15, 2013
4K 13:35.00 — Mar 7, 2009
3 Mile 16:41.00 — Oct 23, 2009
1500m 4:18.04 — Apr 13, 2022
5K 15:47.69 — May 2, 2015
10K 33:13.64 — Apr 1, 2016
1 Mile 4:48.40 — Jan 16, 2016
3000m 9:17.38 — Feb 27, 2015
5K 15:52.94 — Feb 12, 2016
5K 17:09.85 — Oct 1, 2011
6K 20:01.00 — Nov 15, 2013
1600m 4:49.64 — May 30, 2010
1 Mile 5:01.88 — Apr 11, 2008
3200m 10:19.17 — Jun 3, 2011
2 Mile 10:23.38 — Feb 27, 2011
4K 13:35.00 — Mar 7, 2009
3 Mile 16:41.00 — Oct 23, 2009
5K 17:06.00 — Nov 28, 2009
6K 20:40.00 — Mar 20, 2011
10K 31:49.01 — May 27, 2022
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2026 - Road

10,000 Meter Run

2025 - Road

Marathon

2024 - Road

Marathon

2022 - Outdoor

1500 Meter Run

10,000 Meter Run

2022 - Road

Marathon

2021 - Outdoor

10,000 Meter Run

2020 - Road

Half Marathon

Marathon

2019 - Road

10 Mile Run

2018 - Outdoor

10,000 Meter Run

2016 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2016 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2015 - Cc

6,000 Meter Run

2015 - Outdoor

5000 Meter Run

10,000 Meter Run

2015 - Indoor

3000 Meter Run

5000 Meter Run

2014 - Cc

6,000 Meter Run

2014 - Outdoor

10,000 Meter Run

2014 - Indoor

One Mile Run

5000 Meter Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

5000 Meter Run

10,000 Meter Run

2011 - Cc

5000 Meter Run

6,000 Meter Run

2011 - Outdoor

1600 Meter Run

3200 Meter Run

2011 - Indoor

2 Mile Run

2010 - Cc

Three Mile Run

5000 Meter Run

6,000 Meter Run

2010 - Outdoor

1600 Meter Run

3200 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

6,000 Meter Run

2008 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2007 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.