2016 - Indoor
5000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2014 - Road
Four Mile Run
One Mile Run
2013 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Indoor
800 Meter Run
3000 Meter Run
2013 - Road
One Mile Run
5000 Meter Run
12,000 Meter Run
2012 - Outdoor
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2012 - Road
One Mile Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Indoor
One Mile Run
2009 - CC
6,000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
2007 - CC
6,000 Meter Run
2007 - Outdoor
1600 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2005 - CC
5000 Meter Run
2005 - Outdoor
1600 Meter Run
2004 - CC
5000 Meter Run
2004 - Outdoor
1600 Meter Run
3200 Meter Run
2003 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
Four Mile Run | 21:04.00 |
One Mile Run | 4:29.00 |
5000 Meter Run | 16:25.00 |
12,000 Meter Run | 40:56.00 |
Indoor | |
800 Meter Run | 9:23.12 |
3000 Meter Run | 8:53.89 |
5000 Meter Run | 15:36.73 |
Outdoor | |
1500 Meter Run | 4:08.80 |
One Mile Run | 4:50.34 |
3000 Meter Run | 8:47.34 |
2 Mile Run | 9:42.51 |
5000 Meter Run | 15:10.14 |
10,000 Meter Run | 32:05.84 |
College
Outdoor | |
800 Meter Run | 2:18.83 |
1500 Meter Run | 4:24.49 |
5000 Meter Run | 15:57.53 |
Indoor | |
800 Meter Run | 2:19.05 |
One Mile Run | 4:41.29 |
3000 Meter Run | 9:00.86 |
CC | |
5000 Meter Run | 17:17.00 |
6,000 Meter Run | 20:11.20 |
High School
Outdoor | |
800 Meter Run | 2:30.37 |
1600 Meter Run | 4:47.45 |
One Mile Run | 5:05.01 |
3200 Meter Run | 11:51.03 |
Road | |
One Mile Run | 4:34.00 |
CC | |
5000 Meter Run | 19:09.00 |