2018 - Outdoor
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2015 - Road
One Mile Run
2014 - CC
8000 Meter Run
6 Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2011 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 12.72 |
200 Meter Dash | 25.71 |
400 Meter Dash | 50.60 |
800 Meter Run | 1:53.27 |
1500 Meter Run | 3:57.05 |
1600 Meter Run | 4:17.20 |
One Mile Run | 4:20.98 |
CC | |
2.x Mile Run (CC Short Course) | 14:43.00 |
Three Mile Run | 15:13.00 |
5000 Meter Run | 15:33.00 |
College
Outdoor | |
800 Meter Run | 1:51.75 |
1500 Meter Run | 3:41.80 |
One Mile Run | 4:05.12 |
3000 Meter Run | 8:26.58 |
3000 Meter Steeplechase | 8:34.83 |
5000 Meter Run | 13:54.87 |
CC | |
8000 Meter Run | 23:45.60 |
6 Mile Run | 31:53.50 |
10,000 Meter Run | 29:57.50 |
Open
Road | |
One Mile Run | 4:00.00 |