Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1.x Mile | 11:09.00 | — | Oct 3, 2026 | |
| 3 Mile | 17:15.00 | #9,369 | Oct 28, 2026 | |
| 5K | 18:04.90 | #38,825 | Oct 16, 2026 |
Results
See all 8 of John Rupnow’s results
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2026 - Cc
1.x Mile Run
Three Mile Run
5000 Meter Run
