Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 2.x Mile | 18:59.50 | — | Sep 12, 2026 | |
| 3 Mile | 19:23.59 | #25,607 | Oct 27, 2026 | |
| 5K | 19:12.64 | — | Nov 11, 2026 |
Results
See all 3 of Ross Howard’s results
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2026 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
