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Raina Sprock

University of Redlands Redlands, CA

Sierra Canyon (SS) Class of 2014 Chatsworth, CA

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College

Outdoor
400 Meter Dash	1:16.08
800 Meter Run	2:31.08
1000 Meter Run	3:22.80
1500 Meter Run	5:06.16
3000 Meter Run	11:29.05
CC
4500 Meter Run	18:34.07
5000 Meter Run	20:26.50
6,000 Meter Run	24:23.50

High School

Outdoor
800 Meter Run	2:28.34
1500 Meter Run	5:14.15
1600 Meter Run	5:26.80
One Mile Run	5:29.41
CC
2.x Mile Run (CC Short Course)	19:00.00
Three Mile Run	18:22.00
5000 Meter Run	20:47.00