2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Cc
4.x Mile Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
One Mile Run
10,000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2014 - Cc
6,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
One Mile Run
2 Mile Run
2011 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
2 Mile Run
College Progression Tracker
college
| cc | |
| 4.x Mile Run | 28:50.00 |
| 5000 Meter Run | 18:18.70 |
| 6,000 Meter Run | 22:35.10 |
| outdoor | |
| 1500 Meter Run | 4:52.31 |
| One Mile Run | 5:40.16 |
| 3000 Meter Run | 10:29.78 |
| 5000 Meter Run | 17:56.32 |
| 10,000 Meter Run | 38:15.94 |
High School
| outdoor | |
| 800 Meter Run | 2:30.64 |
| 1600 Meter Run | 5:16.83 |
| 3200 Meter Run | 11:16.15 |
| indoor | |
| One Mile Run | 5:47.40 |
| 2 Mile Run | 12:16.85 |
| cc | |
| 2 Mile Run | 11:54.00 |
| Three Mile Run | 19:38.00 |
| 5000 Meter Run | 19:37.00 |
