Season
Level
Personal Records Personal Records
Event Mark Los Angeles Metro State National Date
3000m 8:40.75 — Mar 6, 2015
3 Mile 15:22.00 — Sep 16, 2011
5K 14:49.35 — Mar 28, 2019
8K 24:35.10 — Oct 21, 2017
10K 30:49.40 — Nov 4, 2017
4 Mile 20:15.10 — Sep 26, 2014
8K 24:35.10 — Oct 21, 2017
10K 30:49.40 — Nov 4, 2017
2.93 Mile 16:14.00 — Oct 22, 2010
2.x Mile 15:58.00 — Nov 19, 2011
3 Mile 15:22.00 — Sep 16, 2011
5K 16:29.00 — Nov 27, 2010
800m 1:57.76 — Mar 10, 2018
1500m 3:54.94 — Apr 6, 2019
1 Mile 4:21.43 — Mar 28, 2019
3000m 8:40.75 — Mar 6, 2015
5K 14:49.35 — Mar 28, 2019
10K 31:41.14 — May 15, 2015
400mH 9:24.27 — Mar 15, 2019
3K Steeple 9:24.67 — May 15, 2015
1600m 4:36.08 — Apr 20, 2012
3200m 9:29.42 — Apr 20, 2013
4 Mile 20:15.10 — Sep 26, 2014
8K 24:35.10 — Oct 21, 2017
10K 30:49.40 — Nov 4, 2017
800m 1:57.76 — Mar 10, 2018
1500m 3:54.94 — Apr 6, 2019
1 Mile 4:21.43 — Mar 28, 2019
3000m 8:40.75 — Mar 6, 2015
5K 14:49.35 — Mar 28, 2019
10K 31:41.14 — May 15, 2015
400mH 9:24.27 — Mar 15, 2019
3K Steeple 9:24.67 — May 15, 2015
1600m 4:36.08 — Apr 20, 2012
3200m 9:29.42 — Apr 20, 2013
2.93 Mile 16:14.00 — Oct 22, 2010
2.x Mile 15:58.00 — Nov 19, 2011
3 Mile 15:22.00 — Sep 16, 2011
5K 16:29.00 — Nov 27, 2010
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Results Results
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2019 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

400 Meter Hurdles

2018 - Cc

8000 Meter Run

10,000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2017 - Cc

8000 Meter Run

10,000 Meter Run

2016 - Cc

8000 Meter Run

2015 - Outdoor

800 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2014 - Cc

Four Mile Run

2014 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2013 - Cc

Four Mile Run

8000 Meter Run

2013 - Outdoor

3200 Meter Run

2012 - Cc

5000 Meter Run

2012 - Outdoor

1600 Meter Run

3200 Meter Run

2011 - Cc

2.93 Mile Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2010 - Cc

2.93 Mile Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.