2018 - Outdoor
5000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
2 Mile Run
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:14.10 |
| 1600 Meter Run | 4:21.06 |
| One Mile Run | 4:38.11 |
| 3200 Meter Run | 9:56.15 |
| cc | |
| 2 Mile Run | 10:31.00 |
| 2.x Mile Run (CC Short Course) | 15:44.00 |
| Three Mile Run | 15:50.00 |
| 5000 Meter Run | 15:54.70 |
college
| outdoor | |
| 1500 Meter Run | 3:57.84 |
| 5000 Meter Run | 14:38.00 |
| 10,000 Meter Run | 30:47.63 |
| cc | |
| 8000 Meter Run | 24:48.40 |
| 10,000 Meter Run | 30:29.30 |
