2025 - Indoor
8000 Meter Run
2024 - CC
3.x Mile Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2020 - Outdoor
800 Meter Run
1500 Meter Run
2019 - CC
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2015 - CC
1.x Mile Run
2 Mile Run
2.1 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
8000 Meter Run | 26:20.00 |
Outdoor | |
200 Meter Dash | 25.85 |
400 Meter Dash | 54.97 |
800 Meter Run | 2:00.79 |
1500 Meter Run | 4:03.78 |
3000 Meter Steeplechase | 10:46.40 |
5000 Meter Run | 15:32.77 |
CC | |
3.x Mile Run | 19:23.00 |
8000 Meter Run | 25:45.20 |
10,000 Meter Run | 33:40.20 |
High School
Outdoor | |
200 Meter Dash | 27.31 |
300 Meter Hurdles | 52.04 |
400 Meter Dash | 57.47 |
800 Meter Run | 2:02.25 |
1600 Meter Run | 4:30.74 |
One Mile Run | 5:01.30 |
3200 Meter Run | 10:01.03 |
CC | |
1.x Mile Run | 11:35.00 |
2 Mile Run | 11:32.00 |
2.1 Mile Run | 12:40.92 |
4000 Meter Run | 14:22.52 |
2.5 Mile Run | 13:32.88 |
2.x Mile Run (CC Short Course) | 14:02.25 |
Three Mile Run | 16:00.65 |
5000 Meter Run | 16:53.00 |