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2026 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Mar 31, 2026
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World of Warcraft
Mar 12, 2026
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The Legend of Zelda: Breath of the Wild
Mar 05, 2026
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The Legend of Zelda: Breath of the Wild
Feb 26, 2026

1600 Meter Run

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Assassins Creed
Apr 30, 2026
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GoldenEye for N64
Apr 15, 2026
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The Legend of Zelda: Breath of the Wild
Mar 31, 2026
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Super Mario Brothers
Mar 26, 2026
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The Legend of Zelda: Breath of the Wild
Mar 21, 2026
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The Elder Scrolls: Skyrim
Mar 13-14, 2026
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GoldenEye for N64
Mar 12, 2026
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Super Mario Brothers
Mar 07, 2026
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The Elder Scrolls: Skyrim
Feb 21, 2026

One Mile Run

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GoldenEye for N64
Mar 21, 2026

3200 Meter Run

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GoldenEye for N64
Apr 30, 2026
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World of Warcraft
Apr 15, 2026
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Grand Theft Auto 5
Mar 31, 2026
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GoldenEye for N64
Mar 12, 2026
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GoldenEye for N64
Mar 05, 2026
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GoldenEye for N64
Feb 26, 2026

2025 - Cc

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 04, 2025
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GoldenEye for N64
Nov 04, 2025
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Grand Theft Auto 5
Oct 24-25, 2025
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Super Mario Brothers
Oct 21, 2025
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Super Mario Brothers
Sep 19-20, 2025
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GoldenEye for N64
Sep 17, 2025
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Super Mario Brothers
Aug 30, 2025

2025 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 01, 2025
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Grand Theft Auto 5
Apr 02, 2025
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Grand Theft Auto 5
Mar 13, 2025
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The Legend of Zelda: Breath of the Wild
Mar 06, 2025
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The Legend of Zelda: Breath of the Wild
Feb 28, 2025

1600 Meter Run

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The Elder Scrolls: Skyrim
May 01, 2025
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Super Mario Brothers
Apr 02, 2025
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World of Warcraft
Mar 29, 2025
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Grand Theft Auto 5
Mar 13, 2025
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Assassins Creed
Mar 06, 2025
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Assassins Creed
Mar 01, 2025
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The Elder Scrolls: Skyrim
Feb 28, 2025

One Mile Run

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GoldenEye for N64
Mar 22, 2025

2024 - Cc

Three Mile Run

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Grand Theft Auto 5
Nov 05, 2024
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Super Mario Brothers
Oct 25-26, 2024
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Grand Theft Auto 5
Oct 19, 2024
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The Elder Scrolls: Skyrim
Oct 15, 2024
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GoldenEye for N64
Sep 20-21, 2024
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The Elder Scrolls: Skyrim
Sep 18, 2024
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The Elder Scrolls: Skyrim
Aug 31, 2024

2024 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 25, 2024
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Grand Theft Auto 5
Apr 17, 2024
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Super Mario Brothers
Mar 16, 2024
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World of Warcraft
Feb 28, 2024
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World of Warcraft
Feb 24, 2024

1600 Meter Run

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Assassins Creed
Apr 25, 2024
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Super Mario Brothers
Apr 17, 2024
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GoldenEye for N64
Mar 29-30, 2024
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The Legend of Zelda: Breath of the Wild
Feb 28, 2024
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Assassins Creed
Feb 17, 2024

2023 - Cc

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 01, 2023
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The Legend of Zelda: Breath of the Wild
Oct 14, 2023

5000 Meter Run

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GoldenEye for N64
Oct 11, 2023
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The Legend of Zelda: Breath of the Wild
Sep 20, 2023

Latest News All News

Class of 2027 Rankings: Top Girls 3200m Performers in C...
May 05, 2026
Ranking the top Class of 2027 Girls 3200m performers in California during the 2026 Outdoor Season....
Class of 2027 Rankings: Top Girls 3200m Performers in C...
Apr 28, 2026
Ranking the top Class of 2027 Girls 3200m performers in California during the 2026 Outdoor Season....
Class of 2027 Rankings: Top Girls 3200m Performers in C...
Apr 21, 2026
Ranking the top Class of 2027 Girls 3200m performers in California during the 2026 Outdoor Season....
Class of 2027 Rankings: Top Girls 3200m Performers in C...
Apr 14, 2026
Ranking the top Class of 2027 Girls 3200m performers in California during the 2026 Outdoor Season....
Class of 2027 Distance Recruits: Top Girls Performers i...
Apr 09, 2026
Highlighting the top Class of 2027 Girls performers in California for the Distance Events during the 2026 Outdoor Season....
Class of 2027 Rankings: Top Girls 3200m Performers in C...
Apr 07, 2026
Ranking the top Class of 2027 Girls 3200m performers in California during the 2026 Outdoor Season....
Class of 2027 National Rankings: Top Girls Mile Performers
Apr 04, 2026
Ranking the top Class of 2027 Girls Mile performers across the country during the 2026 Outdoor Season....
2026 Outdoor Rankings
CA National
3200m 14:27.99 999th 999th
Mile 6:37.29 999th 999th
2025 Outdoor Rankings
CA National
Mile 6:53.88 999th 999th
2025 CC Rankings
CA National
3Mile 22:19.00 999th 999th

See where Sofia Lample ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
800 Meter Run 3:04.39
1600 Meter Run 6:34.37
One Mile Run 6:37.29
3200 Meter Run 14:27.99
cc
Three Mile Run 22:19.00
5000 Meter Run 25:56.00