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2026 - Outdoor

110 Meter Hurdles

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Super Mario Brothers
Apr 28-30, 2026
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The Legend of Zelda: Breath of the Wild
Apr 16, 2026
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The Legend of Zelda: Breath of the Wild
Apr 11, 2026
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GoldenEye for N64
Mar 25, 2026
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Super Mario Brothers
Mar 19, 2026
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The Elder Scrolls: Skyrim
Mar 13-14, 2026
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Super Mario Brothers
Feb 28, 2026
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GoldenEye for N64
Feb 21, 2026

300 Meter Hurdles

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Grand Theft Auto 5
Apr 28-30, 2026
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Counter Strike Global Offensive
Apr 28-30, 2026
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Assassins Creed
Apr 16, 2026
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World of Warcraft
Apr 11, 2026
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Counter Strike Global Offensive
Mar 25, 2026
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Counter Strike Global Offensive
Mar 19, 2026
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The Legend of Zelda: Breath of the Wild
Mar 13-14, 2026
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The Legend of Zelda: Breath of the Wild
Feb 28, 2026
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The Legend of Zelda: Breath of the Wild
Feb 21, 2026

2026 - Indoor

100 Meter Dash

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GoldenEye for N64
Dec 18, 2025

2025 - Cc

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Aug 23, 2025

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 30, 2025
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World of Warcraft
Oct 04, 2025
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The Legend of Zelda: Breath of the Wild
Sep 25, 2025
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Super Mario Brothers
Sep 19-20, 2025
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The Elder Scrolls: Skyrim
Sep 06, 2025

2025 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 22, 2025
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Super Mario Brothers
Mar 22, 2025

110 Meter Hurdles

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GoldenEye for N64
Apr 29 - May 01, 2025
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Assassins Creed
Apr 29 - May 01, 2025
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Assassins Creed
Apr 10, 2025
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Assassins Creed
Mar 28-29, 2025
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Super Mario Brothers
Mar 27, 2025
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Super Mario Brothers
Mar 20, 2025
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Super Mario Brothers
Mar 15, 2025
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Counter Strike Global Offensive
Mar 13, 2025
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Assassins Creed
Mar 07-08, 2025
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GoldenEye for N64
Feb 22, 2025

300 Meter Hurdles

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Assassins Creed
Apr 29 - May 01, 2025
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The Elder Scrolls: Skyrim
Apr 29 - May 01, 2025
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Counter Strike Global Offensive
Apr 10, 2025
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Counter Strike Global Offensive
Mar 28-29, 2025
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Grand Theft Auto 5
Mar 27, 2025
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Counter Strike Global Offensive
Mar 20, 2025
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Super Mario Brothers
Mar 13, 2025
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Super Mario Brothers
Mar 07-08, 2025
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Counter Strike Global Offensive
Feb 22, 2025

400 Meter Hurdles

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Assassins Creed
Mar 15, 2025

2024 - Cc

Three Mile Run

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Super Mario Brothers
Nov 07, 2024
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Counter Strike Global Offensive
Oct 25-26, 2024
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Super Mario Brothers
Oct 17, 2024
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Counter Strike Global Offensive
Oct 03, 2024
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Grand Theft Auto 5
Sep 28, 2024
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Grand Theft Auto 5
Sep 20-21, 2024
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GoldenEye for N64
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 23-25, 2024
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World of Warcraft
Apr 23-25, 2024
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Super Mario Brothers
Apr 16, 2024
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Super Mario Brothers
Apr 13, 2024
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The Elder Scrolls: Skyrim
Apr 11, 2024
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GoldenEye for N64
Mar 23, 2024
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Grand Theft Auto 5
Mar 21, 2024
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GoldenEye for N64
Mar 01-02, 2024
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Assassins Creed
Feb 28, 2024

1600 Meter Run

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World of Warcraft
Apr 13, 2024
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Counter Strike Global Offensive
Apr 11, 2024
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Super Mario Brothers
Mar 23, 2024
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The Elder Scrolls: Skyrim
Mar 21, 2024
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Assassins Creed
Mar 16, 2024
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Assassins Creed
Mar 12, 2024
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Counter Strike Global Offensive
Feb 28, 2024

3200 Meter Run

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Grand Theft Auto 5
Apr 16, 2024
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Counter Strike Global Offensive
Mar 12, 2024
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The Elder Scrolls: Skyrim
Mar 01-02, 2024

2024 - Indoor

800 Meter Run

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Assassins Creed
Feb 21, 2024

1600 Meter Run

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World of Warcraft
Feb 21, 2024

2023 - Cc

1.x Mile Run

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GoldenEye for N64
Sep 02, 2023

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 20-21, 2023

Three Mile Run

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Grand Theft Auto 5
Nov 02, 2023
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Grand Theft Auto 5
Oct 11, 2023
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The Legend of Zelda: Breath of the Wild
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 20, 2023
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World of Warcraft
Sep 15-16, 2023

Latest News All News

Class of 2027 Sprints-Hurdles Recruits: Top Boys Perfor...
May 07, 2026
Ranking the top Class of 2027 Boys sprints-hurdles event recruits in California....
California Upperclassman Rankings: Top Boys 300m Hurdle...
May 07, 2026
Ranking the top upperclassman Boys 300m Hurdles performers in California during the 2026 Outdoor Season....
California Upperclassman Rankings: Top Boys 110m Hurdle...
May 07, 2026
Ranking the top upperclassman Boys 110m Hurdles performers in California during the 2026 Outdoor Season....
Class of 2027 Rankings: Top Boys 300m Hurdles Performer...
May 05, 2026
Ranking the top Class of 2027 Boys 300m Hurdles performers in California during the 2026 Outdoor Season....
Class of 2027 Rankings: Top Boys 110m Hurdles Performer...
May 05, 2026
Ranking the top Class of 2027 Boys 110m Hurdles performers in California during the 2026 Outdoor Season....
Class of 2027 Top California Boys T&F Marks This Past Week
May 05, 2026
Highlighting the top Class of 2027 Boys performances for All Events in California during Outdoor Season competition taking place over the past week....
California Overall Rankings: Top Boys 300m Hurdles Perf...
May 02, 2026
Ranking the top overall Boys 300m Hurdles athletes in California during the 2026 Outdoor Season....
2026 Outdoor Rankings
CA National
110H 16.38 999th 999th
300H 42.72 999th 999th
2025 Outdoor Rankings
CA National
110H 17.52 999th 999th
300H 44.71 999th 999th
400H 1:06.33 999th 999th
2025 CC Rankings
CA National
3Mile 19:02.54 999th 999th
2024 Indoor Rankings
CA National
1600m 5:21.83 999th 999th
800m 2:22.80 999th 999th

See where Alfred Chow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
100 Meter Dash 12.78
800 Meter Run 2:22.80
1600 Meter Run 5:21.83
outdoor
800 Meter Run 2:15.83
1600 Meter Run 5:13.53
3200 Meter Run 11:41.74
110 Meter Hurdles 16.38
300 Meter Hurdles 42.72
400 Meter Hurdles 1:06.33
cc
1.x Mile Run 12:32.60
2 Mile Run 11:23.00
Three Mile Run 17:54.30