Farah Allen

Ranking the top returning Girls athletes in the San Francisco Metro area for the 2026...

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top girls returning distance specialists in advance of the 2026 Outdoor S...

A look at the top California girls distance returners for 2026 and how they could sha...

Check out the top rankings in the 1600 Meter Run for CA....

Check out the top rankings in the 800 Meter Run for CA....

Check out the top rankings in the 800 Meter Run for CA....

Check out the top rankings in the 3200 Meter Run for CA....

Check out the most improved girls from California, ranked year-over-year in the 5000m...

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in California with the 2025 MileSp...

Discover the top junior girls cross-country runners in California with the 2025 MileS...

Discover the top high school cross-country runners in California with the 2025 MileSp...

Discover the top high school cross-country runners in San Francisco with the 2025 Mil...

Discover the top high school cross-country runners in San Francisco with the 2025 Mil...

See who posted the fastest girls 5K times across five races at the Brooks XC West Cha...

Top West region runners battle at Mt. SAC for a coveted spot at the Brooks XC Champio...

List of the most improved girls from the 2025 CIF State XC Championships compared to ...

Fastest girls from the 2025 CIF State Cross Country Championships....

Fastest junior girls from the 2025 CIF State Cross Country Championships...

Top 3 teams and individuals to watch at CIF State XC Championships, analyzed by MileS...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

Check out the fastest 5K and 3 Mile girls rankings before the CIF State Cross Country...

Vote for the best cross country performances in California from the past week....

With a week until the Brooks XC Regional Championships, check out the final West Regi...

Combined results from divisions 1, 2, 3, 4, and 5 at the CIF North Coast Section Cros...

Rodriguez leads WA, Lincoln & Heemeyer shine in OR/ID. CA, UT & NM runners push sub-1...

Check out the most improved girls' 3-mile times from the class of 2027, from sophomor...

Rodriguez leads WA; Oregon, Idaho, California, Utah, and New Mexico runners post fast...

Fastest junior girls in California for cross country in the 3-mile as of November 5th...

See which California runners have made the biggest jumps since Woodbridge and are sur...

Sophia Rodriguez leads WA at 16:10, with top West talent from OR, ID, CA, UT, and NM ...

California has three of the top 10 runners in the first edition of the Brooks XC West...

Fastest California girls in the 3-mile from the CIF North Coast Section as of October...

Check out the top girls returners from the Mt. SAC Cross Country Invitational who may...

Check out the Most Impressive Girls 3-Mile Times In San Francisco So Far This Season:...

Check out the individual rankings in the 3-mile and 5K for the CIF Division V as of O...

Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...

Fastest CIF Division 5 girls' 3mi cross country times this season as of October 15, 2...

Fastest CIF Division 5 boys' 5K cross country times this season as of October 15, 202...

See who posted the fastest girls 5K times from one of this week's fastest meets in th...

Check out the full meet merge of the 2025 Asics Cross Country Clovis Invitational wit...

The weekend of championship races was highlighted by the historic course record set b...

Fastest California girls in the 3-mile during week 7 of the cross country season....

Fastest girls from the North Coast Section in the 3-mile as of October 1, 2025...

Check out the September cross country meet merge for California in the 3 mile and 5K.

Fastest San Francisco girls in the 3-mile during the cross country season as of Septe...

List of Most Improved boys and girls from the Lowell Invitational....

Vote for the individual who delivered the best performances in California girls' cros...

Check out the Fastest Girls 5K Returners in California Division 5 Cross Country this ...

Check out the Class of 2027 Top Girls 5K Returners in California Cross Country this s...

Check out the 2025 Top Girls 5K Returners in California Cross Country this season....

Check out the top 500 returning girls from California in the 3-mile from the 2024 sea...

Check out the top 500 returning girls from the 2024 CIF State XC Championships at Woo...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track & field athletes in California with the 2025 MileS...

Discover the top high school track & field athletes in California with the 2025 MileS...

Discover the top high school track & field athletes in California with the 2025 MileS...

Discover the top high school track & field athletes in California with the 2025 MileS...

Discover the top high school track & field athletes in San Francisco with the 2025 Mi...

Discover the top high school track & field athletes in San Francisco with the 2025 Mi...

Discover the top high school track & field athletes in San Francisco with the 2025 Mi...

Check out the top girl performers from the Class of 2027 throughout the month of May.

View the top underclassmen girls from the 2025 CIF State Track and Field Championship...

Ranking the state’s top performances across all events during competition taking pl...

View the most impressive girls from 9th and 10th grades across all CIF Section Champi...

View the top 100 girls in each event from all CIF Section Championships, the final qu...

Check out the top 100 girls times/marks from last week around California outdoor trac...

View the most impressive 10th grade girls from California in each event as of May 23r...

The 2025 outdoor season has been a historic one for long-distance girls thanks to the...

Check out the top 100 boys times/marks from last week around California outdoor track...

Take a look at the most improved girls in the 800 from 2024 to 2025....

Take a look at the most improved girls in the 1600m from 2024 to 2025....

Take a look at the most improved girls in the 3200 from 2024 to 2025....

As we head into the second weekend of May competition, here are the top 50 girls in e...

The 2025 season has been a historic one for milers from coast to coast. Here are the ...

Check out the Top 100 CA Girls from Last Week (May 5–May 11)...

Take a look at California’s most improved girls in the 3200 meters from 2024 to 202...

View the most impressive 10th grade girls from California at each event as of May 8th...

View the top 100 girls in each event from the San Francisco area as of May 7, 2025....

With the second weekend of May on deck, here are the top girl improvers so far this s...

The definitive ranking of the top 75 athletes in America by class and event....

View the top 100 girls in each event from the merge results of last week, April 28-Ma...

View the most impressive girls from California in each event from the month of April,...

Take a look at the Top 100 CA girls In the Class Of 2027 - every event Ranked from th...

Check out the West Region's top performing girls in the Class of 2027 so far this out...

A look at some of the most impressive girls performances from the San Francisco metro...

Out of the 300 fastest sophomores in the 1600m, view the most improved and who's clos...

Check out the top sophomore girl performers nationwide from this past week of the out...

California's 3200m scene is heating up, with rising stars like Ontario’s Isabella R...

View the top 100 girls in each event from the North Coast Section as of April 22, 202...

Here are the compiled results from California girls in Track and Field from April 14-20.

The top athletes in the Class of 2027 at the midway point of the track and field seas...

An event by event breakdown of the top 100 girls from the San Francisco-Oakland-Berke...

An event by event breakdown of the top 100 girls in all of California....

From coast to coast, 890 girls have broken 5:15 in the 1600 this outdoor season. We�...

California girls are dropping major 800m PRs. From 38-second jumps to CIF State conte...

The Class of 2027 made their mark last season. This year, they’re building on it an...

A record-breaking weekend at the Adidas Meet of Champions & Dublin Distance Fiesta! C...

California high school girls are dominating the track, rewriting records indoors desp...

Recapping a thrilling weekend of cross country action from all around the country!...

The Top 100 girls teams heading into the postseason....