2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
Marathon
2016 - Indoor
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Cc
Three Mile Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
200 Meter Dash
800 Meter Run
2010 - Outdoor
200 Meter Dash
400 Meter Dash
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 30.31 |
| 400 Meter Dash | 1:10.64 |
| 800 Meter Run | 2:35.74 |
| 1600 Meter Run | 5:25.39 |
| 3200 Meter Run | 12:14.00 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:56.00 |
| Three Mile Run | 19:38.20 |
| 5000 Meter Run | 20:59.00 |
college
| outdoor | |
| 1500 Meter Run | 5:09.27 |
| 3000 Meter Run | 11:25.16 |
| 5000 Meter Run | 19:14.00 |
| 10,000 Meter Run | 41:20.19 |
| Marathon | 3:34:50.00 |
| indoor | |
| One Mile Run | 5:53.45 |
| 3000 Meter Run | 10:48.07 |
| 5000 Meter Run | 20:14.32 |
| cc | |
| 5000 Meter Run | 18:43.50 |
| 6,000 Meter Run | 23:26.30 |
| 8000 Meter Run | 20:07.10 |
open
| cc | |
| 5000 Meter Run | 22:57.08 |
