Season
Personal Records Personal Records
Event Mark State National Date
800m 2:18.40 — Mar 25, 2026
1600m 5:13.95 — Mar 25, 2026
3200m 11:14.52 — Feb 27, 2026
3 Mile 18:22.30 #13,653 Sep 18, 2026
5K 19:54.91 — Oct 22, 2025
800m 2:18.40 — Mar 25, 2026
1600m 5:13.95 — Mar 25, 2026
3200m 11:14.52 — Feb 27, 2026
2K Steeple 7:44.66 #1,355 Mar 6, 2026
3000m 11:57.00 — Sep 4, 2026
2 Mile 12:33.79 — Nov 8, 2025
3500m 13:58.30 — Oct 18, 2024
2.x Mile 19:27.90 — Sep 12, 2026
3 Mile 18:22.30 #13,653 Sep 18, 2026
5K 19:54.91 — Oct 22, 2025
See where Jonah ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 55 of Jonah Shafer’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

3000 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2025 - Cc

2 Mile Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Cc

3500 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

2 Mile Run

3500 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.