Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:04.54 — Jan 29, 2010
5K 14:04.81 — Feb 26, 2011
8K 23:41.00 — Sep 25, 2010
10K 30:00.00 — Nov 10, 2012
3K Steeple 8:40.32 — Jun 8, 2011
1500m 3:53.17 — Apr 23, 2010
3000m 8:37.81 — Apr 10, 2010
5K 14:09.89 — Mar 26, 2010
10K 30:18.51 — Mar 25, 2011
400mH 1:02.51 — Apr 16, 2011
3K Steeple 8:40.32 — Jun 8, 2011
2 Mile 9:16.65 — May 31, 2007
2K Steeple 6:05.06 — Jun 5, 2008
Discus 133-3.25 — Jun 4, 2009
1 Mile 4:11.04 — Feb 12, 2010
3000m 8:04.54 — Jan 29, 2010
5K 14:04.81 — Feb 26, 2011
6K 19:58.00 — Sep 4, 2009
8K 23:41.00 — Sep 25, 2010
10K 30:00.00 — Nov 10, 2012
5K 14:56.00 — Nov 17, 2007
1500m 3:53.17 — Apr 23, 2010
3000m 8:37.81 — Apr 10, 2010
5K 14:09.89 — Mar 26, 2010
10K 30:18.51 — Mar 25, 2011
400mH 1:02.51 — Apr 16, 2011
3K Steeple 8:40.32 — Jun 8, 2011
1 Mile 4:11.04 — Feb 12, 2010
3000m 8:04.54 — Jan 29, 2010
5K 14:04.81 — Feb 26, 2011
6K 19:58.00 — Sep 4, 2009
8K 23:41.00 — Sep 25, 2010
10K 30:00.00 — Nov 10, 2012
1500m 4:07.36 — Jun 5, 2008
2 Mile 9:16.65 — May 31, 2007
2K Steeple 6:05.06 — Jun 5, 2008
Discus 133-3.25 — Jun 4, 2009
5K 14:56.00 — Nov 17, 2007
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2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2011 - Cc

8000 Meter Run

2011 - Outdoor

5000 Meter Run

10,000 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2011 - Indoor

3000 Meter Run

5000 Meter Run

2010 - Cc

8000 Meter Run

2010 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2010 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2009 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2009 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

Discus

2009 - Indoor

One Mile Run

3000 Meter Run

2008 - Outdoor

1500 Meter Run

2000 Meter Steeplechase

2007 - Cc

5000 Meter Run

2007 - Outdoor

2 Mile Run

2006 - Cc

5000 Meter Run

2005 - Cc

5000 Meter Run

2004 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.