2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2011 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2010 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2009 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
2000 Meter Steeplechase
2007 - Cc
Three Mile Run
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 24.56 |
| 300 Meter Dash | 38.64 |
| 400 Meter Dash | 54.14 |
| 600 Meter Run | 1:25.10 |
| 800 Meter Run | 1:56.27 |
| 1000 Meter Run | 2:29.02 |
| 1500 Meter Run | 4:03.25 |
| 1600 Meter Run | 4:28.17 |
| One Mile Run | 4:14.59 |
| 3000 Meter Run | 8:40.90 |
| 3200 Meter Run | 9:34.85 |
| outdoor | |
| 800 Meter Run | 1:55.70 |
| 1600 Meter Run | 4:13.54 |
| One Mile Run | 4:23.46 |
| 3200 Meter Run | 8:58.92 |
| 2000 Meter Steeplechase | 5:55.40 |
| 3000 Meter Steeplechase | 9:36.62 |
| cc | |
| 4000 Meter Run | 12:49.71 |
| Three Mile Run | 14:57.00 |
| 5000 Meter Run | 15:20.00 |
college
| outdoor | |
| 800 Meter Run | 1:54.09 |
| 1500 Meter Run | 3:51.58 |
| 3000 Meter Steeplechase | 9:07.35 |
| indoor | |
| 800 Meter Run | 1:54.78 |
| 1000 Meter Run | 2:31.45 |
| One Mile Run | 4:12.46 |
| cc | |
| 8000 Meter Run | 25:44.70 |
