Season
Level
Personal Records Personal Records
Event Mark San Diego Metro State National Date
200m 24.09 — Mar 2, 2023
400m 54.38 — Apr 5, 2023
110mH 14.59 — May 8, 2026
300mH 40.06 #1,295 May 4, 2024
400mH 56.74 — Apr 4, 2025
110mH 14.59 — May 8, 2026
400mH 56.74 — Apr 4, 2025
200m 24.09 — Mar 2, 2023
400m 54.38 — Apr 5, 2023
300mH 40.06 #1,295 May 4, 2024
110mH 15.20 — Feb 29, 2024
300mH 40.40 — Feb 29, 2024
110mH 14.59 — May 8, 2026
400mH 56.74 — Apr 4, 2025
200m 24.09 — Mar 2, 2023
400m 54.38 — Apr 5, 2023
110mH 14.64 #743 Apr 17, 2024
300mH 40.06 #1,295 May 4, 2024
400mH 1:06.26 #4,840 Jun 12, 2024
110mH 15.20 — Feb 29, 2024
300mH 40.40 — Feb 29, 2024
See where Christopher ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 65 of Christopher Cappello’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

110 Meter Hurdles

400 Meter Hurdles

2025 - Outdoor

110 Meter Hurdles

400 Meter Hurdles

2024 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

2024 - Indoor

110 Meter Hurdles

300 Meter Hurdles

2023 - Outdoor

200 Meter Dash

400 Meter Dash

110 Meter Hurdles

300 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.