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Counter Strike Global Offensive
Aug 29, 2020
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Sep 13, 2020
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Aug 23, 2020
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Aug 23, 2020
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Aug 14, 2020
2019 - Outdoor
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Aug 25, 2019
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Sep 01, 2019
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Shannon Rowbury 3rd in Wanamaker Mile
Feb 11, 2017
Shannon Rowbury had rough travel day, still ready for AR pace
Feb 10, 2017
TECHNIQUE: Shannon Rowbury & Scissors Saggital
Feb 07, 2017
Latest News All News
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships....
Jul 15, 2022
San Francisco-based event on women’s empowerment through sports is a development camp for high school track and field coaches and women athletes....
Jun 29, 2022
The Women's Empowerment Through Sport Camp has a limited number of openings still available for registration....
Jan 07, 2019
Trenton Central's Athing Mu and Ripley's Victoria Starcher will be competing in professional fields in February in North Carolina...
Oct 19, 2017
Both team and individual rankings have a leader well clear of the pack at this point....
Feb 07, 2017
Track and field tips from the world's most elite athletes...
Dec 08, 2016
NOP coach produced three Olympians this summer in four different events...
College Progression Tracker
Open
Outdoor | |
800 Meter Run | 2:00.47 |
1500 Meter Run | 3:59.49 |
One Mile Run | 4:20.34 |
3000 Meter Run | 8:29.93 |
2 Mile Run | 9:20.25 |
5000 Meter Run | 14:45.11 |
Indoor | |
800 Meter Run | 2:06.24 |
1000 Meter Run | 2:40.25 |
1500 Meter Run | 4:04.56 |
One Mile Run | 4:22.66 |
3000 Meter Run | 8:47.18 |
2 Mile Run | 9:43.94 |
Road | |
One Mile Run | 4:23.30 |
5000 Meter Run | 15:36.00 |
College
Outdoor | |
800 Meter Run | 2:13.02 |
1500 Meter Run | 4:14.81 |
Indoor | |
1000 Yard Run | 2:36.60 |
One Mile Run | 4:34.94 |
3000 Meter Run | 9:02.73 |
CC | |
5000 Meter Run | 18:15.00 |
6,000 Meter Run | 19:03.20 |
High School
Outdoor | |
800 Meter Run | 2:08.52 |
1600 Meter Run | 4:55.81 |
3200 Meter Run | 11:36.12 |
CC | |
5000 Meter Run | 17:52.00 |