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2025 - Outdoor

100 Meter Dash

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Assassins Creed
Feb 28, 2025

200 Meter Dash

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Super Mario Brothers
Apr 19, 2025
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The Elder Scrolls: Skyrim
Apr 15, 2025
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GoldenEye for N64
Apr 03, 2025
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The Elder Scrolls: Skyrim
Mar 13, 2025
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The Elder Scrolls: Skyrim
Mar 06, 2025

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 13, 2025

High Jump

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World of Warcraft
Apr 19, 2025
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The Legend of Zelda: Breath of the Wild
Apr 15, 2025
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The Legend of Zelda: Breath of the Wild
Apr 03, 2025
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The Legend of Zelda: Breath of the Wild
Mar 13, 2025
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GoldenEye for N64
Mar 06, 2025

2024 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 02, 2024
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Super Mario Brothers
Apr 27, 2024
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World of Warcraft
Mar 28, 2024
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Counter Strike Global Offensive
Mar 28, 2024
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The Elder Scrolls: Skyrim
Mar 07, 2024

200 Meter Dash

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Counter Strike Global Offensive
May 02, 2024
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World of Warcraft
Apr 27, 2024
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The Legend of Zelda: Breath of the Wild
Apr 20, 2024
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Super Mario Brothers
Apr 18, 2024
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GoldenEye for N64
Mar 07, 2024

400 Meter Dash

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GoldenEye for N64
Apr 24, 2024
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Counter Strike Global Offensive
Apr 20, 2024
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Super Mario Brothers
Apr 18, 2024

High Jump

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GoldenEye for N64
Mar 07, 2024

Long Jump

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Super Mario Brothers
Mar 07, 2024

Latest News All News

Top 100 Boys in the San Francisco Area Ranked - May 7...
May 07, 2025
View the top 100 boys in each event from the San Francisco area as of May 7, 2025....
San Fransico Metro - Most Impressive Boys by Event - Ap...
Apr 25, 2025
A look at some of the most impressive boys' performances from the San Francisco metro area this season, broken down by event....
2025 Outdoor Rankings
CA National
HJ 5-6 999th 999th

See where Nyanza Ngongoseke ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 12.78
200 Meter Dash 25.05
400 Meter Dash 58.91
High Jump 5-6
Long Jump 14-4.5