Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 1:59.54 — Apr 11, 2025
1600m 4:40.29 — May 24, 2022
3000m 8:36.55 — Jan 30, 2026
3200m 10:18.92 — May 7, 2022
5K 14:36.62 — Apr 17, 2026
100m 15.00 — Apr 1, 2024
800m 2:05.69 — Feb 25, 2023
1500m 4:14.04 — Feb 25, 2023
1 Mile 4:20.09 — Jan 16, 2026
3000m 8:36.55 — Jan 30, 2026
5K 15:24.02 — Feb 28, 2026
8K 25:07.40 — Nov 1, 2025
1600m 4:57.96 — Mar 3, 2018
60mH 10.42 — Feb 29, 2020
800m 1:59.54 — Apr 11, 2025
1500m 3:55.50 — Apr 17, 2026
5K 14:36.62 — Apr 17, 2026
10K 31:34.27 — May 15, 2025
200m 25.23 — Mar 16, 2021
400m 54.77 — May 7, 2019
1600m 4:40.29 — May 24, 2022
1 Mile 4:40.53 — May 14, 2022
3200m 10:18.92 — May 7, 2022
400mH 1:02.59 — Mar 19, 2021
Long Jump 15-5.5 — Mar 26, 2019
3000m 10:36.81 — Jun 18, 2016
5K 15:47.40 — Sep 1, 2023
6K 19:28.40 — Sep 5, 2025
8K 24:42.50 — Oct 18, 2025
10K 31:48.20 — Nov 14, 2025
2500m 8:08.67 — Sep 12, 2020
3000m 10:20.82 — Sep 19, 2020
3200m 11:01.03 — Sep 28, 2017
4K 13:38.33 — Oct 21, 2017
1 Mile 5:31.00 — Aug 22, 2016
2000m 7:32.13 — Aug 25, 2015
2400m 7:44.00 — Sep 2, 2017
100m 15.00 — Apr 1, 2024
800m 2:05.69 — Feb 25, 2023
1500m 4:14.04 — Feb 25, 2023
1 Mile 4:20.09 — Jan 16, 2026
3000m 8:36.55 — Jan 30, 2026
5K 15:24.02 — Feb 28, 2026
8K 25:07.40 — Nov 1, 2025
800m 1:59.54 — Apr 11, 2025
1500m 3:55.50 — Apr 17, 2026
5K 14:36.62 — Apr 17, 2026
10K 31:34.27 — May 15, 2025
5K 15:47.40 — Sep 1, 2023
6K 19:28.40 — Sep 5, 2025
8K 24:42.50 — Oct 18, 2025
10K 31:48.20 — Nov 14, 2025
200m 25.23 — Mar 16, 2021
400m 54.77 — May 7, 2019
800m 2:02.72 — May 7, 2022
1500m 4:42.94 — Jun 27, 2018
1600m 4:40.29 — May 24, 2022
1 Mile 4:40.53 — May 14, 2022
3200m 10:18.92 — May 7, 2022
400mH 1:02.59 — Mar 19, 2021
Long Jump 15-5.5 — Mar 26, 2019
800m 2:21.94 — Feb 24, 2018
1600m 4:57.96 — Mar 3, 2018
1 Mile 4:55.11 — Feb 19, 2022
60mH 10.42 — Feb 29, 2020
2500m 8:08.67 — Sep 12, 2020
3000m 10:20.82 — Sep 19, 2020
3200m 11:01.03 — Sep 28, 2017
4K 20:56.80 — Sep 28, 2013
5K 17:13.00 — Nov 17, 2018
400m 58.77 — Mar 23, 2017
800m 2:08.59 — Apr 30, 2018
1500m 4:52.57 — Jul 7, 2016
1600m 4:54.71 — Apr 21, 2018
3000m 10:36.81 — Jun 18, 2016
3200m 11:02.20 — Apr 13, 2017
1 Mile 5:31.00 — Aug 22, 2016
2000m 7:32.13 — Aug 25, 2015
2400m 7:44.00 — Sep 2, 2017
2500m 9:06.20 — Sep 10, 2016
3000m 11:23.19 — Oct 24, 2015
3200m 12:43.16 — Oct 1, 2015
4K 13:38.33 — Oct 21, 2017
800m 2:40.16 — Jun 6, 2015
1500m 5:16.99 — Jun 6, 2015
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2026 - Cc

8000 Meter Run

2026 - Outdoor

1500 Meter Run

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

3000 Meter Run

5000 Meter Run

8000 Meter Run

2024 - Outdoor

5000 Meter Run

10,000 Meter Run

2024 - Indoor

100 Meter Dash

2023 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2023 - Indoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2022 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Indoor

One Mile Run

2021 - Outdoor

200 Meter Dash

400 Meter Dash

1600 Meter Run

400 Meter Hurdles

2020 - Cc

2500 Meter Run

3000 Meter Run

5000 Meter Run

2020 - Indoor

60 Meter Hurdles

2019 - Cc

3200 Meter Run

5000 Meter Run

2019 - Outdoor

200 Meter Dash

400 Meter Dash

1600 Meter Run

Long Jump

2018 - Cc

3200 Meter Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2018 - Indoor

800 Meter Run

1600 Meter Run

2017 - Cc

2400 Meter Run

3000 Meter Run

3200 Meter Run

4000 Meter Run

5000 Meter Run

2017 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2016 - Cc

One Mile Run

2500 Meter Run

3200 Meter Run

4000 Meter Run

5000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2015 - Cc

2000 Meter Run

3000 Meter Run

3200 Meter Run

4000 Meter Run

2015 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2015 - Road

5000 Meter Run

2014 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

5000 Meter Run

2014 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2013 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.