Shannon Zhou

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2025 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers

Nov 15, 2025

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Grand Theft Auto 5

Nov 03, 2025

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Assassins Creed

Oct 29, 2025

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Grand Theft Auto 5

Oct 15, 2025

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The Elder Scrolls: Skyrim

Oct 11, 2025

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The Elder Scrolls: Skyrim

Sep 10, 2025

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GoldenEye for N64

Sep 06, 2025

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 15, 2025

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Counter Strike Global Offensive

Nov 15, 2025

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Grand Theft Auto 5

Oct 11, 2025

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Super Mario Brothers

Oct 11, 2025

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Super Mario Brothers

Sep 26, 2025

2025 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

Mar 27, 2025

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Grand Theft Auto 5

Mar 13, 2025

800 Meter Run

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Grand Theft Auto 5

May 10, 2025

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Super Mario Brothers

May 03-05, 2025

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The Elder Scrolls: Skyrim

May 03-05, 2025

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Counter Strike Global Offensive

Mar 29, 2025

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World of Warcraft

Mar 21-22, 2025

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GoldenEye for N64

Mar 01, 2025

1600 Meter Run

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Assassins Creed

May 10, 2025

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Super Mario Brothers

May 03-05, 2025

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The Elder Scrolls: Skyrim

Apr 03, 2025

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Assassins Creed

Mar 21-22, 2025

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The Legend of Zelda: Breath of the Wild

Mar 13, 2025

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The Elder Scrolls: Skyrim

Mar 01, 2025

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 19, 2025

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Grand Theft Auto 5

Mar 27, 2025

300 Meter Hurdles

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GoldenEye for N64

Apr 03, 2025

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The Elder Scrolls: Skyrim

Mar 27, 2025

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The Elder Scrolls: Skyrim

Mar 13, 2025

2024 - CC

2.x Mile Run (CC Short Course)

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World of Warcraft

Nov 16, 2024

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Super Mario Brothers

Nov 04, 2024

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World of Warcraft

Nov 04, 2024

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Grand Theft Auto 5

Oct 23, 2024

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Counter Strike Global Offensive

Oct 12, 2024

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Counter Strike Global Offensive

Oct 12, 2024

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World of Warcraft

Sep 28, 2024

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World of Warcraft

Sep 25, 2024

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The Elder Scrolls: Skyrim

Sep 07, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 18, 2024

2024 - Outdoor

800 Meter Run

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World of Warcraft

Apr 27, 2024

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Super Mario Brothers

Apr 13, 2024

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Assassins Creed

Apr 11, 2024

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Super Mario Brothers

Mar 21, 2024

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GoldenEye for N64

Mar 13, 2024

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Grand Theft Auto 5

Mar 02, 2024

1600 Meter Run

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GoldenEye for N64

Apr 13, 2024

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The Legend of Zelda: Breath of the Wild

Apr 11, 2024

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Super Mario Brothers

Mar 15-16, 2024

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Super Mario Brothers

Mar 02, 2024

3200 Meter Run

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Grand Theft Auto 5

Mar 21, 2024

2023 - CC

2 Mile Run

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Grand Theft Auto 5

Sep 09, 2023

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild

Oct 30, 2023

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Super Mario Brothers

Oct 19, 2023

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The Elder Scrolls: Skyrim

Oct 07, 2023

XXX

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GoldenEye for N64

Sep 30, 2023

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Grand Theft Auto 5

Sep 06, 2023

5000 Meter Run

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World of Warcraft

Nov 11, 2023

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Super Mario Brothers

Nov 11, 2023

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The Elder Scrolls: Skyrim

Oct 14, 2023

2022 - CC

2.95 Mile Run

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The Elder Scrolls: Skyrim

Nov 12, 2022

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World of Warcraft

Oct 08, 2022

2.x Mile Run (CC Short Course)

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Assassins Creed

Oct 31, 2022

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Grand Theft Auto 5

Oct 20, 2022

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The Legend of Zelda: Breath of the Wild

Sep 22, 2022

Three Mile Run

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World of Warcraft

Sep 17, 2022

Latest News All News

Most Improved Girls from the CIF Central Coast XC Champ...

Nov 18, 2025

Check out the most improved runners from the 2025 CIF Central Coast Section XC Championships....

Fastest Girls Times from CIF Central Coast XC Champions...

Nov 17, 2025

Check out the full meet merge of the CIF Central Coast Section XC Championships with each performance and a rescore of the entire meet....

Entries Breakdown: BVAL Championships...

Nov 01, 2025

A break down of the entries for Mondays BVAL Championships...

Top 50 California Girls XC Teams By the Numbers...

Oct 29, 2025

Check out the California team rankings for the 3 mile and 5K as of October 29th, 2025....

CA XC Rankings: Most Impressive CIF Division 2 Girls 5K...

Oct 01, 2025

Fastest CIF Division 2 girls' 5K cross country times this season as of October 1, 2025....

XC Month Merge: Top CA Girls' 3mi & 5K Times in Septemb...

Sep 29, 2025

Check out the September cross country meet merge for California in the 3 mile and 5K....

Most Improved Boys and Girls From The Lowell Invitation...

Sep 09, 2025

List of Most Improved boys and girls from the Lowell Invitational....

2025 Outdoor Rankings

		CA	National
1600m	5:18.02	999th	999th
300H	53.87	999th	999th
3200m	11:48.29	999th	999th
400m	1:04.29	999th	999th
800m	2:24.52	999th	999th

2024 Outdoor Rankings

		CA	National
3200m	12:52.55	999th	999th
800m	2:30.49	999th	999th

See where Shannon Zhou ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
300 Meter Hurdles	53.87
400 Meter Dash	1:04.29
800 Meter Run	2:24.52
1600 Meter Run	5:18.02
3200 Meter Run	11:48.29
CC
2 Mile Run	14:12.70
2.95 Mile Run	22:00.70
2.x Mile Run (CC Short Course)	17:52.00
Three Mile Run	22:40.30
5000 Meter Run	19:41.40