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Latest News All News
Dec 26, 2022
The cross country course at William Jessup University in Rocklin is a popular layout in the Sac-Joaquin Section for invitationals and league meets....
Nov 09, 2022
Ranking all Northern Section boys on 5,000-meter cross country courses in advance of Thursday's section finals at West Valley HS....
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:15.40 |
800 Meter Run | 2:26.36 |
1600 Meter Run | 5:12.69 |
3200 Meter Run | 11:13.81 |
CC | |
1.x Mile Run | 11:21.45 |
2 Mile Run | 15:17.60 |
2.1 Mile Run | 12:41.74 |
2.5 Mile Run | 17:13.66 |
2.x Mile Run (CC Short Course) | 13:48.73 |
Three Mile Run | 17:44.25 |
5000 Meter Run | 18:43.51 |