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2024 - CC
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Aug 30, 2024
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Oct 23, 2024
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Oct 19, 2024
Latest News All News
Dec 26, 2022
The cross country course at William Jessup University in Rocklin is a popular layout in the Sac-Joaquin Section for invitationals and league meets....
Nov 09, 2022
Ranking all Northern Section boys on 5,000-meter cross country courses in advance of Thursday's section finals at West Valley HS....
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:15.40 |
| 800 Meter Run | 2:26.36 |
| 1600 Meter Run | 5:12.69 |
| 3200 Meter Run | 11:13.81 |
| CC | |
| 1.x Mile Run | 11:21.45 |
| 2 Mile Run | 15:17.60 |
| 2.1 Mile Run | 12:41.74 |
| 2.5 Mile Run | 17:13.66 |
| 2.x Mile Run (CC Short Course) | 13:48.73 |
| Three Mile Run | 17:44.25 |
| 5000 Meter Run | 18:43.51 |