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2024 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 13, 2024
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World of Warcraft
Mar 28, 2024
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The Elder Scrolls: Skyrim
Mar 16, 2024
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GoldenEye for N64
Mar 14, 2024
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Grand Theft Auto 5
Mar 02, 2024

3200 Meter Run

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Assassins Creed
Apr 11, 2024
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The Elder Scrolls: Skyrim
Mar 21, 2024

2023 - CC

2 Mile Run

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Grand Theft Auto 5
Oct 28, 2023
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The Elder Scrolls: Skyrim
Oct 28, 2023
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GoldenEye for N64
Aug 26, 2023

Three Mile Run

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GoldenEye for N64
Nov 11, 2023
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GoldenEye for N64
Sep 16, 2023

5000 Meter Run

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Assassins Creed
Nov 25, 2023
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Counter Strike Global Offensive
Nov 03, 2023
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Counter Strike Global Offensive
Oct 10, 2023
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Assassins Creed
Sep 26, 2023
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The Elder Scrolls: Skyrim
Sep 08, 2023

2023 - Outdoor

1600 Meter Run

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World of Warcraft
Apr 22, 2023
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The Elder Scrolls: Skyrim
Apr 15, 2023
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Counter Strike Global Offensive
Apr 05, 2023
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Super Mario Brothers
Mar 23, 2023
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Super Mario Brothers
Mar 16, 2023
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Grand Theft Auto 5
Mar 11, 2023
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Super Mario Brothers
Mar 04, 2023

3200 Meter Run

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Super Mario Brothers
May 05, 2023
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World of Warcraft
Apr 13, 2023

2022 - CC

2 Mile Run

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World of Warcraft
Oct 29, 2022

2.5 Mile Run

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GoldenEye for N64
Sep 09, 2022

Three Mile Run

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GoldenEye for N64
Oct 21, 2022
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Counter Strike Global Offensive
Sep 24, 2022

5000 Meter Run

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Grand Theft Auto 5
Nov 03, 2022
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World of Warcraft
Oct 13, 2022
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The Legend of Zelda: Breath of the Wild
Sep 29, 2022

Latest News All News

The Top 100 Boys Teams In California Based On 5K...
Oct 25, 2023
Here's the list everyone is looking for! Check out which boys teams are leading the state....
The Top 100 California Boys Team Splits in the 5K...
Oct 12, 2023
We review the top 100 5-man split for California boys teams....
The Top 100 Boys Programs In California Based On 5K Ave...
Oct 02, 2023
After a month of racing we have some data that we can compare across the state....
XC Returning Rankings: CA Sophomore Boys Top 250 for 5K
Jul 18, 2023
Benjamin Fernandez of Matilda Torres (CS) ran the fastest retuning 5K time among boys in the Class of '26 with his performance at the Clovis Invitational....
FUTURE STARS Frosh/Soph Boys 5K Cross Country Leaders...
Oct 05, 2022
Ranking the top 500 freshman and sophomore boys on 5,000-meter cross country courses so far this season....
2024 Outdoor Rankings
CA National
1600m 4:49.66 999th 999th
3200m 10:47.09 999th 999th
2023 Outdoor Rankings
CA National
1600m 4:55.50 999th 999th
3200m 10:32.85 999th 999th

See where Ryan Cai ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
1600 Meter Run 4:49.66
3200 Meter Run 10:32.85
CC
2 Mile Run 10:19.74
2.5 Mile Run 15:15.40
Three Mile Run 17:17.80
5000 Meter Run 17:27.50