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2024 - CC

Three Mile Run

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World of Warcraft
Nov 16, 2024
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GoldenEye for N64
Nov 09, 2024

5000 Meter Run

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Assassins Creed
Nov 30, 2024
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World of Warcraft
Oct 19, 2024
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Counter Strike Global Offensive
Oct 11-12, 2024

2024 - Outdoor

400 Meter Dash

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World of Warcraft
Apr 13, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
May 17-18, 2024
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The Legend of Zelda: Breath of the Wild
May 01-03, 2024
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The Legend of Zelda: Breath of the Wild
Apr 23, 2024
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GoldenEye for N64
Apr 20, 2024
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The Legend of Zelda: Breath of the Wild
Apr 20, 2024
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Assassins Creed
Apr 11, 2024
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Counter Strike Global Offensive
Apr 11, 2024
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Super Mario Brothers
Apr 02, 2024
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Super Mario Brothers
Mar 15-16, 2024
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Grand Theft Auto 5
Mar 02, 2024
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Assassins Creed
Feb 24, 2024

1600 Meter Run

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Counter Strike Global Offensive
Apr 23, 2024
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The Elder Scrolls: Skyrim
Apr 11, 2024
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Counter Strike Global Offensive
Apr 11, 2024
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The Legend of Zelda: Breath of the Wild
Apr 02, 2024
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Super Mario Brothers
Mar 19, 2024
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Assassins Creed
Mar 19, 2024
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World of Warcraft
Mar 15-16, 2024

3200 Meter Run

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Grand Theft Auto 5
Apr 18, 2024

2023 - CC

3200 Meter Run

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World of Warcraft
Aug 19, 2023

2 Mile Run

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Counter Strike Global Offensive
Sep 09, 2023

2.x Mile Run (CC Short Course)

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World of Warcraft
Nov 11, 2023

Three Mile Run

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Super Mario Brothers
Nov 04, 2023
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GoldenEye for N64
Oct 26, 2023
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Counter Strike Global Offensive
Oct 26, 2023
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Super Mario Brothers
Sep 27, 2023
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Assassins Creed
Sep 27, 2023
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The Elder Scrolls: Skyrim
Sep 16, 2023

5000 Meter Run

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World of Warcraft
Nov 25, 2023
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Super Mario Brothers
Oct 14, 2023
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Super Mario Brothers
Oct 07, 2023
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Super Mario Brothers
Sep 30, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
May 11, 2023
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Grand Theft Auto 5
May 11, 2023
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GoldenEye for N64
May 09-11, 2023
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Super Mario Brothers
May 09-11, 2023
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The Legend of Zelda: Breath of the Wild
May 02-04, 2023
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Super Mario Brothers
May 02-04, 2023
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Assassins Creed
Apr 19, 2023
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GoldenEye for N64
Apr 19, 2023
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Assassins Creed
Apr 15, 2023
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Grand Theft Auto 5
Apr 12, 2023
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The Legend of Zelda: Breath of the Wild
Apr 12, 2023
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The Legend of Zelda: Breath of the Wild
Mar 31, 2023
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Super Mario Brothers
Mar 22, 2023

1600 Meter Run

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Counter Strike Global Offensive
Apr 26, 2023
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Assassins Creed
Apr 26, 2023
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Assassins Creed
Apr 17, 2023
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Counter Strike Global Offensive
Apr 12, 2023
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Super Mario Brothers
Apr 12, 2023
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World of Warcraft
Mar 24, 2023
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Grand Theft Auto 5
Mar 17-18, 2023

2022 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2022

2 Mile Run

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Assassins Creed
Sep 28, 2022
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Super Mario Brothers
Sep 28, 2022
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The Elder Scrolls: Skyrim
Sep 24, 2022
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Grand Theft Auto 5
Aug 20, 2022

4000 Meter Run

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Super Mario Brothers
Aug 27, 2022

2.x Mile Run (CC Short Course)

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World of Warcraft
Oct 22, 2022

Three Mile Run

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Super Mario Brothers
Nov 05, 2022
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The Elder Scrolls: Skyrim
Sep 17, 2022

5000 Meter Run

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GoldenEye for N64
Nov 12, 2022
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World of Warcraft
Oct 08, 2022

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2024 Outdoor Rankings
CA National
3200m 10:15.08 999th 999th
400m 53.83 999th 999th
800m 1:58.37 999th 999th

See where Rowan Henry ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 53.83
800 Meter Run 1:58.37
1600 Meter Run 4:29.33
3200 Meter Run 10:15.08
CC
3000 Meter Run 10:15.90
3200 Meter Run 10:58.12
2 Mile Run 11:38.00
4000 Meter Run 14:34.21
2.x Mile Run (CC Short Course) 13:19.76
Three Mile Run 16:04.90
5000 Meter Run 15:56.70