2018 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Cc
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
110 Meter Hurdles
3000 Meter Steeplechase
2014 - Cc
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
300 Meter Hurdles
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 27.29 |
| 800 Meter Run | 1:55.60 |
| 1600 Meter Run | 4:16.54 |
| One Mile Run | 4:19.57 |
| 3200 Meter Run | 10:19.80 |
| 300 Meter Hurdles | 44.30 |
| cc | |
| Three Mile Run | 16:35.00 |
| 5000 Meter Run | 16:02.00 |
college
| outdoor | |
| 800 Meter Run | 1:52.47 |
| 1500 Meter Run | 3:45.56 |
| One Mile Run | 4:10.55 |
| 3000 Meter Run | 8:28.04 |
| 5000 Meter Run | 14:51.27 |
| 110 Meter Hurdles | 9:35.12 |
| 400 Meter Hurdles | 9:22.60 |
| 3000 Meter Steeplechase | 9:08.25 |
| cc | |
| 6,000 Meter Run | 18:12.20 |
| 8000 Meter Run | 24:06.20 |
| 10,000 Meter Run | 31:47.10 |
