Songoli Ekwosi

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2024 - Outdoor

400 Meter Dash

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Assassins Creed

Mar 16, 2024

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Grand Theft Auto 5

Feb 22, 2024

100 Meter Hurdles

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GoldenEye for N64

May 18, 2024

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GoldenEye for N64

May 11, 2024

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Super Mario Brothers

May 03, 2024

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GoldenEye for N64

Apr 19, 2024

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Grand Theft Auto 5

Apr 13, 2024

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Grand Theft Auto 5

Apr 11, 2024

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The Legend of Zelda: Breath of the Wild

Mar 21, 2024

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The Elder Scrolls: Skyrim

Mar 14, 2024

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GoldenEye for N64

Mar 07, 2024

300 Meter Hurdles

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Assassins Creed

May 11, 2024

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Super Mario Brothers

May 03, 2024

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GoldenEye for N64

Apr 19, 2024

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Grand Theft Auto 5

Apr 13, 2024

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The Elder Scrolls: Skyrim

Mar 30, 2024

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World of Warcraft

Mar 23, 2024

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GoldenEye for N64

Mar 21, 2024

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Super Mario Brothers

Mar 16, 2024

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Super Mario Brothers

Mar 14, 2024

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Super Mario Brothers

Mar 09, 2024

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The Legend of Zelda: Breath of the Wild

Mar 07, 2024

2024 - Indoor

300 Meter Hurdles

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Counter Strike Global Offensive

Feb 29, 2024

2023 - CC

2 Mile Run

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Assassins Creed

Sep 21, 2023

2.5 Mile Run

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The Legend of Zelda: Breath of the Wild

Oct 25, 2023

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The Elder Scrolls: Skyrim

Oct 06, 2023

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim

Nov 04, 2023

2023 - Outdoor

100 Meter Hurdles

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Counter Strike Global Offensive

May 13, 2023

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GoldenEye for N64

May 05, 2023

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GoldenEye for N64

Apr 27, 2023

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The Legend of Zelda: Breath of the Wild

Apr 19, 2023

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The Legend of Zelda: Breath of the Wild

Apr 01, 2023

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World of Warcraft

Mar 30, 2023

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World of Warcraft

Mar 23, 2023

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Assassins Creed

Mar 16, 2023

300 Meter Hurdles

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Counter Strike Global Offensive

May 20, 2023

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The Elder Scrolls: Skyrim

May 13, 2023

XXX

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The Elder Scrolls: Skyrim

May 05, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 27, 2023

XXX

XXXX

World of Warcraft

Apr 19, 2023

XXX

XXXX

GoldenEye for N64

Mar 30, 2023

XXX

XXXX

Super Mario Brothers

Mar 23, 2023

XXX

XXXX

Super Mario Brothers

Mar 18, 2023

XXX

XXXX

Assassins Creed

Mar 16, 2023

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 02, 2023

2023 - Indoor

300 Meter Hurdles

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Counter Strike Global Offensive

Mar 09, 2023

2022 - Outdoor

100 Meter Dash

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World of Warcraft

Feb 24, 2022

400 Meter Dash

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The Elder Scrolls: Skyrim

Feb 24, 2022

100 Meter Hurdles

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XXXX

GoldenEye for N64

Apr 29, 2022

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 23, 2022

XXX

XXXX

Counter Strike Global Offensive

Apr 20, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 31, 2022

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The Legend of Zelda: Breath of the Wild

Mar 24, 2022

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Grand Theft Auto 5

Mar 17, 2022

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Super Mario Brothers

Mar 10, 2022

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Counter Strike Global Offensive

Mar 03, 2022

XXX

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GoldenEye for N64

Feb 24, 2022

300 Meter Hurdles

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GoldenEye for N64

Apr 29, 2022

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The Elder Scrolls: Skyrim

Apr 23, 2022

XXX

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The Elder Scrolls: Skyrim

Apr 20, 2022

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Counter Strike Global Offensive

Mar 31, 2022

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GoldenEye for N64

Mar 24, 2022

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World of Warcraft

Mar 19, 2022

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World of Warcraft

Mar 17, 2022

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The Legend of Zelda: Breath of the Wild

Mar 10, 2022

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The Legend of Zelda: Breath of the Wild

Mar 03, 2022

High Jump

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GoldenEye for N64

Apr 20, 2022

XXX

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The Legend of Zelda: Breath of the Wild

Mar 31, 2022

XXX

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World of Warcraft

Mar 24, 2022

XXX

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GoldenEye for N64

Mar 17, 2022

XXX

XXXX

Grand Theft Auto 5

Mar 03, 2022

XXX

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Counter Strike Global Offensive

Feb 24, 2022

Latest News All News

Top 500 Returning Boys & Girls In The 300 Meter Hurdles

Feb 26, 2024

You read about sprints and you read about the 100/110H, but what you have not yet read is the list of the top returning athletes in the 300 Meter Hurdles....

San Diego Section Girls Top 50 Track and Field Rankings

Jun 16, 2023

La Jolla junior Payton Smith ran season-best times while earning third-place medals in both the 200m and 400m at the State Meet....

CA Girls Top 100 Track and Field Returning Rankings for...

Jun 13, 2023

Seven CIF-State champions, including double-event winner Sadie Engelhardt, lead this deep list of elite girls set to light up the outdoor season next spring....

RANKINGS San Diego Section Top-100 Girls by Event...

Jun 07, 2022

From the MileSplit database, 2022 track and field rankings for girls in the San Diego Section....

RANKINGS San Diego Section Division 2 Girls Top 50...

May 13, 2022

vent-by-event rankings for girls competing in Division 2 of the San Diego Section....

2024 Outdoor Rankings

		CA	National
100H	16.19	999th	999th
300H	47.52	999th	999th
400m	1:03.31	999th	999th

See where Songoli Ekwosi ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
High Jump	4-2
100 Meter Dash	15.61
100 Meter Hurdles	16.19
300 Meter Hurdles	47.52
400 Meter Dash	1:03.31
Indoor
300 Meter Hurdles	49.73
CC
2 Mile Run	18:06.66
2.5 Mile Run	19:15.00
2.x Mile Run (CC Short Course)	19:49.00