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100 Meter Hurdles
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Mar 31, 2022
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Mar 17, 2022
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May 07, 2022
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Apr 13-16, 2022
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Apr 05, 2022
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Mar 31, 2022
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The Legend of Zelda: Breath of the Wild
Mar 26, 2022
Latest News All News
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out this top-100 performance list for girls....
May 25, 2023
Check out the best 50 girls performances in the field events at the CIF-State Track and Field Championships over the past decade....
Apr 14, 2023
Deep dive into the MileSplit database for top-40 individual event leaders at OC Champs since 2008....
Apr 06, 2023
Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-season showcase since 2014....
Jul 03, 2022
CONGRATULATIONS to these outstanding track and field athletes in the Class of 2022 who are the best in their class in CA from the 2022 outdoor season....
Jul 03, 2022
From the MileSplit database, senior girls track and field outdoor top-100 rankings from the 2022 outdoor season including Mira Costa's Dalia Frias....
Jun 16, 2022
Putting a bow on the 2022 track and field season with a focus on girls in the Southern Section with Athletes of the Year selections....
College Progression Tracker
High School
Outdoor | |
High Jump | 5-4 |
Long Jump | 17-11.75 |
Triple Jump | 39-9.5 |
100 Meter Hurdles | 17.00 |
300 Meter Hurdles | 58.13 |
Indoor | |
High Jump | 5-2 |
Long Jump | 17-8 |
Triple Jump | 37-1.5 |
60 Meter Hurdles | 11.41 |