2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
Triple Jump
Shot Put
2022 - CC
2.95 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
2022 - Indoor
300 Meter Dash
600 Meter Run
2021 - CC
2.93 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
5000 Meter Run
Long Jump
2020 - CC
5000 Meter Run
2020 - Outdoor
400 Meter Dash
2019 - CC
Three Mile Run
5000 Meter Run
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Latest News All News
College Progression Tracker
High School
Outdoor | |
Long Jump | 15-0 |
Shot Put | 17-5 |
Triple Jump | 26-11 |
200 Meter Dash | 28.00 |
400 Meter Dash | 59.30 |
800 Meter Run | 2:13.76 |
1500 Meter Run | 5:06.16 |
1600 Meter Run | 5:07.38 |
One Mile Run | 5:17.36 |
3200 Meter Run | 12:24.35 |
5000 Meter Run | 20:07.67 |
Indoor | |
300 Meter Dash | 47.61 |
600 Meter Run | 1:39.70 |
CC | |
2.93 Mile Run | 18:19.70 |
2.95 Mile Run | 19:02.90 |
2.x Mile Run (CC Short Course) | 16:22.60 |
Three Mile Run | 17:19.80 |
5000 Meter Run | 18:43.66 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:17.38 |
One Mile Run | 4:59.43 |
Outdoor | |
800 Meter Run | 2:13.49 |
1500 Meter Run | 4:56.36 |
CC | |
4000 Meter Run | 15:02.50 |
5000 Meter Run | 19:11.10 |
6,000 Meter Run | 21:31.70 |