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2023 - CC

2.x Mile Run (CC Short Course)

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GoldenEye for N64
Sep 30, 2023

Three Mile Run

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GoldenEye for N64
Oct 12, 2023
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The Legend of Zelda: Breath of the Wild
Sep 27, 2023
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World of Warcraft
Sep 15-16, 2023
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Super Mario Brothers
Sep 09, 2023

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 27, 2023
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Counter Strike Global Offensive
Apr 22-27, 2023
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GoldenEye for N64
Apr 13, 2023
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The Elder Scrolls: Skyrim
Apr 13, 2023
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GoldenEye for N64
Mar 30, 2023
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Super Mario Brothers
Mar 09, 2023

1600 Meter Run

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Counter Strike Global Offensive
Apr 27, 2023
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Assassins Creed
Apr 27, 2023
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The Elder Scrolls: Skyrim
Apr 22-27, 2023
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GoldenEye for N64
Apr 13, 2023
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Counter Strike Global Offensive
Apr 13, 2023
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Super Mario Brothers
Apr 07, 2023
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World of Warcraft
Mar 30, 2023
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Assassins Creed
Mar 09, 2023
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World of Warcraft
Mar 01, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 06, 2023
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The Legend of Zelda: Breath of the Wild
May 05-13, 2023
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The Elder Scrolls: Skyrim
Apr 27, 2023
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GoldenEye for N64
Apr 13, 2023
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Counter Strike Global Offensive
Apr 13, 2023
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The Elder Scrolls: Skyrim
Mar 09, 2023

2022 - CC

2.x Mile Run (CC Short Course)

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GoldenEye for N64
Oct 01, 2022

Three Mile Run

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Super Mario Brothers
Nov 19, 2022
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The Legend of Zelda: Breath of the Wild
Nov 11-12, 2022
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Assassins Creed
Nov 03, 2022
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The Legend of Zelda: Breath of the Wild
Oct 21-22, 2022
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Grand Theft Auto 5
Oct 12, 2022
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Counter Strike Global Offensive
Sep 15-16, 2022
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GoldenEye for N64
Sep 10, 2022

5000 Meter Run

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Super Mario Brothers
Sep 22, 2022

2022 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
May 02, 2022
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The Legend of Zelda: Breath of the Wild
Apr 16, 2022
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The Legend of Zelda: Breath of the Wild
Mar 04, 2022
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Super Mario Brothers
Feb 26, 2022

3200 Meter Run

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World of Warcraft
May 02, 2022
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GoldenEye for N64
Apr 16, 2022
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GoldenEye for N64
Feb 26, 2022

2021 - CC

Three Mile Run

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GoldenEye for N64
Nov 04, 2021

Latest News All News

The Top 250 Girls Performances in California This Week...
Sep 12, 2023
Check out which girls led the charts this week for 3-miles....
The Top Combined Girls In 3-Mile And 3,200m Season-To-S...
Sep 07, 2023
Who are the fastest girls at 3-miles so far this fall with top 3,200m times over the outdoor season?...
XC Returning Rankings: CA Junior Girls Top 250 for 5K...
Jul 17, 2023
Hanne Thomsen of Montgomery (NC) ran the fastest 5000-meter time among girls in the Class of '25 during the '22 cross country season....
XC Returning Rankings: CA Junior Girls Top 250 for 3 Miles
Jul 17, 2023
Sadie Engelhardt of Ventura (SS) ran a meet record time at the Woodbridge Cross Country Classic, the fastest 3-mile time in the U.S. last fall....
XC Returning Rankings: Top 250 CA Girls for 3 Miles...
Jul 12, 2023
Sadie Engelhardt, left, and Payton Godsey were the only two girls in the U.S. last season to run sub-16 for 3-miles when they went 1-2 at Woodbridge....
Southern Section Girls Top 100 Track and Field Rankings
Jun 23, 2023
Sadie Engelhardt, Keaton Robar, and MacKenzie Browne led Southern Section girls in the 800-meters....
Top 100 Girls Rankings from CIF-SS Divisional Prelims M...
May 09, 2023
Top 100 performances by girls merged from the four CIF-Southern Section track and field divisional preliminary meets....
2023 Outdoor Rankings
CA National
1600m 5:21.32 999th 999th
3200m 11:37.18 999th 999th
800m 2:28.68 999th 999th
2022 Outdoor Rankings
CA National
1600m 5:59.38 999th 999th
3200m 13:07.94 999th 999th
2022 CC Rankings
CA National
3Mile 18:44.20 999th 999th
2021 CC Rankings
CA National
3Mile 24:22.80 999th 999th

See where Emma Canal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:28.68
1600 Meter Run 5:21.32
3200 Meter Run 11:37.18
CC
2.x Mile Run (CC Short Course) 20:54.30
Three Mile Run 18:05.00
5000 Meter Run 20:14.60