2017 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Steeplechase
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
110 Meter Hurdles
3000 Meter Steeplechase
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Yard Run
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2006 - CC
10,000 Meter Run
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College Progression Tracker
College
Outdoor | |
110 Meter Hurdles | 9:16.70 |
400 Meter Hurdles | 1:03.15 |
1500 Meter Run | 3:59.73 |
One Mile Run | 4:18.19 |
3000 Meter Run | 8:35.60 |
3000 Meter Steeplechase | 8:57.70 |
5000 Meter Run | 14:36.23 |
10,000 Meter Run | 31:08.14 |
CC | |
8000 Meter Run | 23:45.90 |
10,000 Meter Run | 30:04.60 |
High School
Outdoor | |
800 Yard Run | 9:45.25 |
1600 Meter Run | 4:19.67 |
3200 Meter Run | 9:23.56 |
CC | |
2.x Mile Run (CC Short Course) | 14:36.00 |
Three Mile Run | 14:39.00 |
5000 Meter Run | 15:25.00 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:58.68 |