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2024 - CC

Three Mile Run

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Assassins Creed
Nov 23, 2024
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The Elder Scrolls: Skyrim
Oct 30, 2024
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Assassins Creed
Oct 30, 2024
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GoldenEye for N64
Oct 19, 2024
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Super Mario Brothers
Oct 18-19, 2024
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Counter Strike Global Offensive
Sep 20-21, 2024
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Grand Theft Auto 5
Sep 11, 2024
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Grand Theft Auto 5
Aug 31, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 11-12, 2024

2024 - Outdoor

800 Meter Run

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Assassins Creed
Apr 19-26, 2024
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GoldenEye for N64
Apr 10, 2024
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Counter Strike Global Offensive
Apr 02, 2024
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GoldenEye for N64
Mar 14, 2024
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Super Mario Brothers
Feb 10, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11, 2024
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The Legend of Zelda: Breath of the Wild
May 04, 2024
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The Elder Scrolls: Skyrim
Apr 19-26, 2024
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The Elder Scrolls: Skyrim
Apr 19-26, 2024
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024
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GoldenEye for N64
Apr 02, 2024
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Assassins Creed
Mar 29-30, 2024
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Counter Strike Global Offensive
Mar 15-16, 2024
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Counter Strike Global Offensive
Mar 14, 2024
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The Legend of Zelda: Breath of the Wild
Feb 10, 2024

3200 Meter Run

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Grand Theft Auto 5
Mar 23, 2024
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The Legend of Zelda: Breath of the Wild
Mar 08-09, 2024
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World of Warcraft
Feb 17, 2024

2024 - Indoor

3000 Meter Run

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Assassins Creed
Feb 03, 2024

2023 - CC

2.93 Mile Run

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Grand Theft Auto 5
Oct 20-21, 2023

Three Mile Run

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Grand Theft Auto 5
Nov 18, 2023
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Assassins Creed
Nov 10, 2023
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Counter Strike Global Offensive
Nov 01, 2023
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Counter Strike Global Offensive
Oct 13-14, 2023
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Grand Theft Auto 5
Sep 30, 2023
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Super Mario Brothers
Sep 20, 2023
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Counter Strike Global Offensive
Sep 15-16, 2023
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Super Mario Brothers
Sep 02, 2023

5000 Meter Run

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Assassins Creed
Oct 07, 2023

2023 - Outdoor

800 Meter Run

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Assassins Creed
Apr 28, 2023
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The Legend of Zelda: Breath of the Wild
Apr 21, 2023
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Super Mario Brothers
Apr 18, 2023
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The Elder Scrolls: Skyrim
Apr 12, 2023
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Super Mario Brothers
Mar 08, 2023

1600 Meter Run

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GoldenEye for N64
May 06, 2023
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The Elder Scrolls: Skyrim
Apr 28, 2023
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Counter Strike Global Offensive
Apr 28, 2023
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Super Mario Brothers
Apr 21, 2023
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The Elder Scrolls: Skyrim
Apr 18, 2023
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World of Warcraft
Apr 12, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023
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The Elder Scrolls: Skyrim
Mar 18, 2023
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Super Mario Brothers
Mar 16, 2023
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The Elder Scrolls: Skyrim
Mar 08, 2023

3200 Meter Run

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World of Warcraft
Apr 15, 2023
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Counter Strike Global Offensive
Mar 25, 2023
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Counter Strike Global Offensive
Mar 16, 2023
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The Elder Scrolls: Skyrim
Mar 10-11, 2023
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The Elder Scrolls: Skyrim
Feb 18, 2023

2023 - Indoor

3000 Meter Run

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The Elder Scrolls: Skyrim
Dec 16, 2023

2022 - CC

Three Mile Run

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Super Mario Brothers
Nov 19, 2022
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GoldenEye for N64
Nov 11-12, 2022
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Assassins Creed
Nov 03, 2022
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Counter Strike Global Offensive
Oct 21-22, 2022
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World of Warcraft
Oct 14-15, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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The Legend of Zelda: Breath of the Wild
Sep 21, 2022
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Grand Theft Auto 5
Sep 15-16, 2022
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Counter Strike Global Offensive
Sep 03, 2022

5000 Meter Run

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World of Warcraft
Nov 26, 2022
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The Elder Scrolls: Skyrim
Oct 08, 2022

2022 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 29, 2022
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Counter Strike Global Offensive
Apr 29, 2022
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Assassins Creed
Apr 22, 2022
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GoldenEye for N64
Apr 07, 2022
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Super Mario Brothers
Mar 23, 2022
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The Elder Scrolls: Skyrim
Mar 16, 2022
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GoldenEye for N64
Mar 11-12, 2022

1600 Meter Run

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GoldenEye for N64
Apr 29, 2022
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Counter Strike Global Offensive
Apr 29, 2022
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Assassins Creed
Apr 22, 2022
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The Legend of Zelda: Breath of the Wild
Apr 09, 2022
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The Legend of Zelda: Breath of the Wild
Mar 25-26, 2022
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Counter Strike Global Offensive
Mar 11-12, 2022
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Counter Strike Global Offensive
Feb 26, 2022
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GoldenEye for N64
Feb 19, 2022

One Mile Run

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Assassins Creed
Mar 19, 2022

3200 Meter Run

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The Elder Scrolls: Skyrim
Apr 29, 2022
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The Elder Scrolls: Skyrim
Apr 22, 2022

2021 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Nov 03, 2021
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The Legend of Zelda: Breath of the Wild
Oct 22-23, 2021
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Counter Strike Global Offensive
Oct 15-16, 2021
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The Legend of Zelda: Breath of the Wild
Sep 17-18, 2021
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World of Warcraft
Sep 03, 2021

5000 Meter Run

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Counter Strike Global Offensive
Oct 09, 2021
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GoldenEye for N64
Oct 02, 2021

Latest Videos All Videos

00:10
Girls 1600 Heat 1 - Finish
Feb 20, 2022
07:40
Freshman Girls Large Division 3-Mile Run
Sep 04, 2021

Latest News All News

Top 100 Girls Teams In CA...
Nov 06, 2024
The Top 100 girls teams heading into the postseason....
Top 100 Girls Teams in California Based On 5K...
Oct 26, 2023
Take a look at the best girls teams in the entire State! Some of the teams have held a spot on this list for many seasons....
The Top 100 Girls Teams in California Based On Average...
Oct 05, 2023
The JSerra Catholic girls are currently the team to beat in California....
XC Returning Rankings: CA Junior Girls Top 250 for 5K...
Jul 17, 2023
Hanne Thomsen of Montgomery (NC) ran the fastest 5000-meter time among girls in the Class of '25 during the '22 cross country season....
XC Returning Rankings: CA Junior Girls Top 250 for 3 Miles
Jul 17, 2023
Sadie Engelhardt of Ventura (SS) ran a meet record time at the Woodbridge Cross Country Classic, the fastest 3-mile time in the U.S. last fall....
Returning Girls from the '22 CIF Cross Country Champion...
Jul 10, 2023
All Returning Girls from the '22 CIF-State Cross Country Championships held on the 5K Woodward Park course in Fresno, including four returning division winners....
FUTURE STARS Frosh-Soph Girls Track and Field Top 25...
Mar 01, 2023
UPDATED: JSerra freshman Maya Woolforde leads CA young ladies in two sprint categories from outdoor meets over the past two weeks....
2024 Outdoor Rankings
CA National
1600m 5:20.71 999th 999th
3200m 11:30.68 999th 999th
800m 2:25.65 999th 999th

See where Emily Howard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:25.65
1600 Meter Run 5:20.71
One Mile Run 6:09.22
3200 Meter Run 11:30.68
Indoor
3000 Meter Run 11:01.91
CC
2.93 Mile Run 20:09.00
Three Mile Run 18:00.70
5000 Meter Run 20:10.80