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2024 - Outdoor

100 Meter Dash

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World of Warcraft
Mar 16, 2024
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Grand Theft Auto 5
Mar 09, 2024
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Grand Theft Auto 5
Feb 24, 2024

200 Meter Dash

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Super Mario Brothers
Apr 23-26, 2024
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World of Warcraft
Apr 18, 2024
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The Legend of Zelda: Breath of the Wild
Apr 11, 2024
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Assassins Creed
Mar 29-30, 2024
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World of Warcraft
Mar 28, 2024
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Counter Strike Global Offensive
Mar 16, 2024
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The Elder Scrolls: Skyrim
Mar 09, 2024
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Super Mario Brothers
Mar 07, 2024
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The Elder Scrolls: Skyrim
Feb 24, 2024

400 Meter Dash

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World of Warcraft
Apr 23-26, 2024
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The Elder Scrolls: Skyrim
Apr 18, 2024
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Assassins Creed
Apr 06, 2024
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Super Mario Brothers
Mar 28, 2024

100 Meter Hurdles

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World of Warcraft
Apr 23-26, 2024
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World of Warcraft
Apr 18, 2024
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Super Mario Brothers
Apr 11, 2024
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World of Warcraft
Mar 16, 2024
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The Elder Scrolls: Skyrim
Mar 09, 2024
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GoldenEye for N64
Mar 07, 2024
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Counter Strike Global Offensive
Feb 24, 2024

Long Jump

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Counter Strike Global Offensive
Apr 18, 2024
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GoldenEye for N64
Apr 11, 2024
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Assassins Creed
Mar 28, 2024
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GoldenEye for N64
Mar 16, 2024
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The Elder Scrolls: Skyrim
Mar 09, 2024
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Assassins Creed
Mar 07, 2024
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Assassins Creed
Feb 24, 2024

2023 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 02, 2023
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Assassins Creed
Oct 13-14, 2023
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Super Mario Brothers
Sep 15-16, 2023
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The Elder Scrolls: Skyrim
Sep 02, 2023

5000 Meter Run

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World of Warcraft
Oct 07, 2023

2023 - Outdoor

100 Meter Dash

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World of Warcraft
Apr 28, 2023
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Grand Theft Auto 5
Apr 28, 2023
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The Legend of Zelda: Breath of the Wild
Apr 25, 2023
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Assassins Creed
Apr 25, 2023
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Super Mario Brothers
Apr 19, 2023
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GoldenEye for N64
Apr 12, 2023
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Grand Theft Auto 5
Mar 29, 2023
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Grand Theft Auto 5
Mar 18, 2023
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The Legend of Zelda: Breath of the Wild
Mar 08, 2023
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Grand Theft Auto 5
Mar 04, 2023
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World of Warcraft
Mar 01, 2023
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Grand Theft Auto 5
Feb 04, 2023

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 28, 2023
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Super Mario Brothers
Apr 25, 2023
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GoldenEye for N64
Apr 19, 2023
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Grand Theft Auto 5
Apr 12, 2023
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Counter Strike Global Offensive
Mar 29, 2023
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Assassins Creed
Mar 18, 2023
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Counter Strike Global Offensive
Mar 08, 2023
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The Legend of Zelda: Breath of the Wild
Mar 04, 2023
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World of Warcraft
Mar 01, 2023
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GoldenEye for N64
Feb 04, 2023

100 Meter Hurdles

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Counter Strike Global Offensive
Apr 28, 2023
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World of Warcraft
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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The Legend of Zelda: Breath of the Wild
Apr 25, 2023
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The Legend of Zelda: Breath of the Wild
Apr 19, 2023
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The Legend of Zelda: Breath of the Wild
Apr 12, 2023
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World of Warcraft
Mar 29, 2023
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Assassins Creed
Mar 08, 2023
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The Legend of Zelda: Breath of the Wild
Mar 01, 2023
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Super Mario Brothers
Feb 04, 2023

2022 - CC

2400 Meter Run

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GoldenEye for N64
Sep 03, 2022

Three Mile Run

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Counter Strike Global Offensive
Nov 01, 2022
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Super Mario Brothers
Oct 21-22, 2022
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World of Warcraft
Oct 14-15, 2022
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World of Warcraft
Sep 24, 2022
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The Legend of Zelda: Breath of the Wild
Sep 15-16, 2022

5000 Meter Run

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GoldenEye for N64
Oct 08, 2022

2022 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Mar 30, 2022
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Super Mario Brothers
Mar 19, 2022
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Grand Theft Auto 5
Feb 26, 2022

200 Meter Dash

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Grand Theft Auto 5
Apr 29, 2022
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GoldenEye for N64
Apr 20, 2022

100 Meter Hurdles

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Counter Strike Global Offensive
Apr 29, 2022
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The Legend of Zelda: Breath of the Wild
Apr 20, 2022
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GoldenEye for N64
Apr 13, 2022
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World of Warcraft
Mar 30, 2022
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GoldenEye for N64
Mar 26, 2022
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World of Warcraft
Mar 19, 2022

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Apr 29, 2022
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Super Mario Brothers
Apr 20, 2022
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Counter Strike Global Offensive
Apr 13, 2022
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Grand Theft Auto 5
Mar 30, 2022
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Super Mario Brothers
Mar 26, 2022
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Assassins Creed
Mar 19, 2022
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The Legend of Zelda: Breath of the Wild
Mar 12, 2022
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GoldenEye for N64
Mar 12, 2022
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The Legend of Zelda: Breath of the Wild
Feb 26, 2022

2021 - CC

Three Mile Run

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Grand Theft Auto 5
Nov 02, 2021
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Grand Theft Auto 5
Oct 22-23, 2021
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The Elder Scrolls: Skyrim
Oct 15-16, 2021
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Grand Theft Auto 5
Oct 06, 2021
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World of Warcraft
Sep 25, 2021
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World of Warcraft
Sep 11, 2021

Latest News All News

XC RANKINGS BY COURSE - Woodward Park 5K - Girls...
Dec 20, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CIF-State Championships, and numerous other events in the Central Section....
JUNIOR ACHIEVERS Fastest Class of '24 Girls at Mt. SAC '21
Oct 19, 2022
Check out how girls in the class of 2024 ranked at the Mt. SAC Invitational course last fall as sophomores....
JUNIOR ACHIEVERS Top 500 Class of '24 Girls at Clovis...
Oct 11, 2022
Gioana Lopizzo of La Costa Canyon (SD) was the fastest girl in the Class of 2024 on the 5K Woodward Park course at the Clovis Invitational....
RANKINGS Top 1,000 Girls Merge from the Clovis Invitati...
Oct 10, 2022
We go 1,000 runners deep in this merge of girls races at the Clovis Invitational on the 5K course at Woodward Park in Fresno....
JUNIOR ACHIEVERS Girls 3-Mile Leaders the Past Two Week...
Oct 04, 2022
The 3-mile time by La Costa Canyon's Gioana Lopizzo on the Galway Downs course to win the Temecula Twilight Sundown Showdown race is the fastest in CA the past two weekends....
JUNIOR ACHIEVERS Top 1K CA Girls on 3-Mile XC Courses...
Sep 27, 2022
Oaks Christian's Payton Godsey continues to lead the class on 3-mile cross country courses with Poway (SD) standout Tessa Buswell (pictured) sitting at No. 2....
2024 Outdoor Rankings
CA National
400m 1:05.71 999th 999th
LJ 14-7.5 999th 999th
100H 18.62 999th 999th
2022 Outdoor Rankings
CA National
300H 57.94 999th 999th
2022 CC Rankings
CA National
3Mile 21:38.30 999th 999th
2021 CC Rankings
CA National
3Mile 21:48.10 999th 999th

See where Mia Ffolkes ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 14-7.5
100 Meter Dash 14.01
100 Meter Hurdles 18.62
200 Meter Dash 28.59
300 Meter Hurdles 57.94
400 Meter Dash 1:05.71
CC
2400 Meter Run 10:20.20
Three Mile Run 19:52.40
5000 Meter Run 22:39.90