2014 - Road
Marathon
2013 - Outdoor
3000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
5000 Meter Run
10,000 Meter Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2007 - CC
Three Mile Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - Indoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2005 - CC
Three Mile Run
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - Indoor
3200 Meter Run
2004 - CC
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:28.35 |
1600 Meter Run | 5:15.17 |
3200 Meter Run | 11:08.32 |
Indoor | |
1600 Meter Run | 5:18.43 |
3200 Meter Run | 11:12.21 |
2 Mile Run | 11:15.61 |
5000 Meter Run | 18:37.11 |
CC | |
Three Mile Run | 18:44.00 |
5000 Meter Run | 19:26.00 |
College
Outdoor | |
1500 Meter Run | 4:48.16 |
3000 Meter Run | 9:43.82 |
5000 Meter Run | 16:34.31 |
10,000 Meter Run | 33:58.46 |
Indoor | |
One Mile Run | 4:55.03 |
3000 Meter Run | 9:30.90 |
5000 Meter Run | 16:25.81 |
CC | |
5000 Meter Run | 18:04.50 |
6,000 Meter Run | 20:39.50 |
Open
Road | |
Marathon | 2:44:27.00 |