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Gio Flamson

St. Helena (NC) Class of 2024 St. Helena, CA

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High School

Outdoor
Discus	79-6.5
Long Jump	11-10
Shot Put	29-4
300 Meter Hurdles	56.84
800 Meter Run	2:46.04
1600 Meter Run	5:48.78
3200 Meter Run	13:40.86
CC
2.x Mile Run (CC Short Course)	22:13.70
Three Mile Run	21:37.50
5000 Meter Run	23:55.00