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2024 - Outdoor

400 Meter Dash

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World of Warcraft
Feb 17, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 23-26, 2024
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Counter Strike Global Offensive
Mar 28, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
May 11, 2024
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World of Warcraft
May 04, 2024
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Grand Theft Auto 5
Apr 23-26, 2024
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GoldenEye for N64
Apr 23-26, 2024
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World of Warcraft
Apr 13, 2024
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World of Warcraft
Mar 28, 2024
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Grand Theft Auto 5
Mar 23, 2024
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The Legend of Zelda: Breath of the Wild
Feb 29, 2024
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World of Warcraft
Feb 17, 2024

3200 Meter Run

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Counter Strike Global Offensive
Apr 23-26, 2024
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Super Mario Brothers
Mar 23, 2024
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The Legend of Zelda: Breath of the Wild
Feb 29, 2024

2023 - CC

1.x Mile Run

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Grand Theft Auto 5
Sep 02, 2023

3200 Meter Run

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Super Mario Brothers
Oct 28, 2023

2.93 Mile Run

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Grand Theft Auto 5
Oct 20-21, 2023

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 18, 2023
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The Legend of Zelda: Breath of the Wild
Nov 10, 2023
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GoldenEye for N64
Nov 01, 2023
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Counter Strike Global Offensive
Oct 14, 2023
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The Legend of Zelda: Breath of the Wild
Oct 04, 2023
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Counter Strike Global Offensive
Sep 29, 2023
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Counter Strike Global Offensive
Sep 23, 2023
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The Legend of Zelda: Breath of the Wild
Sep 09, 2023

5000 Meter Run

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World of Warcraft
Sep 13, 2023

2023 - Outdoor

400 Meter Dash

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GoldenEye for N64
Feb 18, 2023

800 Meter Run

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Grand Theft Auto 5
Apr 25-28, 2023
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The Elder Scrolls: Skyrim
Apr 04, 2023
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Grand Theft Auto 5
Mar 28, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023
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Grand Theft Auto 5
Mar 08, 2023

1600 Meter Run

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Counter Strike Global Offensive
Apr 25-28, 2023
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Grand Theft Auto 5
Apr 25-28, 2023
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The Elder Scrolls: Skyrim
Apr 04, 2023
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Assassins Creed
Mar 25, 2023
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GoldenEye for N64
Mar 08, 2023
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World of Warcraft
Feb 18, 2023

3200 Meter Run

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GoldenEye for N64
Apr 25-28, 2023
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World of Warcraft
Apr 19, 2023
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Assassins Creed
Mar 28, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023

2022 - CC

Three Mile Run

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GoldenEye for N64
Nov 11-12, 2022
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The Legend of Zelda: Breath of the Wild
Nov 02, 2022
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Super Mario Brothers
Oct 21-22, 2022
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The Elder Scrolls: Skyrim
Oct 15, 2022
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The Elder Scrolls: Skyrim
Oct 05, 2022
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GoldenEye for N64
Sep 24, 2022
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The Elder Scrolls: Skyrim
Sep 14, 2022
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The Legend of Zelda: Breath of the Wild
Sep 10, 2022

2022 - Outdoor

800 Meter Run

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Super Mario Brothers
Mar 26, 2022
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Counter Strike Global Offensive
Mar 24, 2022

1600 Meter Run

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Grand Theft Auto 5
Mar 26, 2022
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GoldenEye for N64
Mar 24, 2022

3200 Meter Run

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GoldenEye for N64
Apr 28, 2022

2021 - CC

2 Mile Run

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GoldenEye for N64
Sep 04, 2021

Three Mile Run

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Grand Theft Auto 5
Nov 01, 2021
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World of Warcraft
Oct 22-23, 2021
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GoldenEye for N64
Oct 16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 16, 2021
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Counter Strike Global Offensive
Sep 17-18, 2021
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The Legend of Zelda: Breath of the Wild
Sep 15, 2021
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World of Warcraft
Sep 15, 2021
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Assassins Creed
Sep 11, 2021

2021 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 01, 2021

1600 Meter Run

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Assassins Creed
May 24, 2021
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World of Warcraft
Apr 01, 2021

Latest News All News

The Top 100 Boys Teams In California Based On 5K...
Oct 25, 2023
Here's the list everyone is looking for! Check out which boys teams are leading the state....
The Top 100 California Boys Team Splits in the 5K...
Oct 12, 2023
We review the top 100 5-man split for California boys teams....
The Top 100 Boys Programs In California Based On 5K Ave...
Oct 02, 2023
After a month of racing we have some data that we can compare across the state....
The Top 250 Boys Performances in California This Week...
Sep 12, 2023
Top 10 boys for this week's 3 Mile routes all covered in 15:00 flat or faster!...
JUNIOR ACHIEVERS Boys 3-Mile Leaders the Past Two Weeks
Oct 04, 2022
The time by Jayden Hernandez of Godinez to win the showcase race at the Dana Hills Invitational is the fastest 3-mile clocking by a boy in the class of 2024 over the past two weekends....
JUNIOR ACHIEVERS Top Boys the Class of 2024 for 3 Miles
Sep 27, 2022
Millikan's Jason Parra continues to lead the class on 3-mile cross country courses with Clovis East (CS) standout Carter Spradling (pictured) sitting at No. 2....
2024 Outdoor Rankings
CA National
1600m 4:42.73 999th 999th
3200m 10:16.95 999th 999th

See where Lawrence Ho ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 58.33
800 Meter Run 2:11.52
1600 Meter Run 4:42.73
3200 Meter Run 10:16.95
CC
1.x Mile Run 11:53.10
3200 Meter Run 10:33.16
2 Mile Run 12:33.90
2.93 Mile Run 17:07.00
Three Mile Run 16:14.30
5000 Meter Run 17:07.20