Personal Records Personal Records
Event Mark State National Date
800m 2:33.63 Mar 23, 2023
1600m 5:40.78 Mar 19, 2022
3 Mile 18:53.60 Sep 15, 2022
5K 19:42.70 Nov 27, 2021
6K 24:17.90 Sep 14, 2024
100m 15.00 Dec 3, 2024
1 Mile 5:44.11 Feb 20, 2026
3000m 11:19.55 Feb 13, 2026
1000m 3:31.99 Jan 18, 2026
1500m 5:30.34 Apr 18, 2026
5K 20:02.59 Apr 11, 2026
400m 1:08.12 Apr 27, 2023
800m 2:33.63 Mar 23, 2023
1600m 5:40.78 Mar 19, 2022
3200m 12:17.38 Feb 22, 2023
Triple Jump 23-7 Apr 10, 2024
3.x Mile 25:28.70 Oct 4, 2025
5K 19:42.70 Nov 27, 2021
6K 24:17.90 Sep 14, 2024
2 Mile 13:12.50 Sep 30, 2022
2.93 Mile 20:38.00 Oct 20, 2023
3 Mile 18:53.60 Sep 15, 2022
100m 15.00 Dec 3, 2024
1 Mile 5:44.11 Feb 20, 2026
3000m 11:19.55 Feb 13, 2026
1000m 3:31.99 Jan 18, 2026
1500m 5:30.34 Apr 18, 2026
5K 20:02.59 Apr 11, 2026
3.x Mile 25:28.70 Oct 4, 2025
5K 20:16.70 Oct 5, 2024
6K 24:17.90 Sep 14, 2024
400m 1:08.12 Apr 27, 2023
800m 2:33.63 Mar 23, 2023
1600m 5:40.78 Mar 19, 2022
3200m 12:17.38 Feb 22, 2023
Triple Jump 23-7 Apr 10, 2024
2 Mile 13:12.50 Sep 30, 2022
2.93 Mile 20:38.00 Oct 20, 2023
3 Mile 18:53.60 Sep 15, 2022
5K 19:42.70 Nov 27, 2021
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

3.x Mile Run

6,000 Meter Run

2025 - Outdoor

1000 Meter Run

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2024 - Cc

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Triple Jump

2023 - Cc

2.93 Mile Run

Three Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2020 - Cc

2 Mile Run

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.