2024 - Outdoor
3000 Meter Steeplechase
2023 - Outdoor
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - Outdoor
One Mile Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2015 - Indoor
3000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2011 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - CC
2 Mile Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:54.60 |
1500 Meter Run | 3:49.35 |
One Mile Run | 4:08.90 |
3000 Meter Steeplechase | 8:21.98 |
5000 Meter Run | 14:27.59 |
10,000 Meter Run | 31:32.56 |
Indoor | |
One Mile Run | 4:04.16 |
3000 Meter Run | 8:19.76 |
5000 Meter Run | 14:21.64 |
CC | |
8000 Meter Run | 23:50.50 |
10,000 Meter Run | 30:55.80 |
High School
Outdoor | |
800 Meter Run | 1:55.31 |
1600 Meter Run | 4:17.04 |
One Mile Run | 4:25.95 |
CC | |
2 Mile Run | 12:09.74 |
2.x Mile Run (CC Short Course) | 15:55.00 |
Three Mile Run | 17:34.00 |
5000 Meter Run | 16:07.00 |
Open
Outdoor | |
1500 Meter Run | 3:43.18 |
One Mile Run | 4:04.46 |
2000 Meter Steeplechase | 5:30.72 |
3000 Meter Steeplechase | 8:23.28 |
5000 Meter Run | 13:54.23 |
Indoor | |
3000 Meter Run | 7:54.60 |
CC | |
8000 Meter Run | 24:38.00 |