Most Improved Girls in California from Sophomore to Junior Year

Oct 21, 2026

Ranking the Most Improved Girls in California from their Sophomore to Junior Cross Country Seasons.

Most Improved - 3Mile

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-13:42.10	Melissa Montano Hesperia (SS)	2028	33:46.50	20:04.40
2	-12:40.20	Katherine Beltran Pomona (SS)	2028	34:53.00	22:12.80
3	-11:52.20	Ashley Perez Garfield (James A.) (LA)	2028	35:25.30	23:33.10
4	-...

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