An Update on the historic Crystal Springs XC Course


For close to 50 years, the Crystal Springs Course has been host to many of the top individuals and teams on the peninsula and the greater Bay Area. In fact, the course was host to the first Kinney (now Foot Locker) West Region race in 1979. The girls' course record time of 16:30.6 was recorded in that race by Bishop Kelly HS and future Stanford University runner, Ellen Lyons. If you were to list the iconic/historic courses in California and perhaps the entire United States, the Crystal Springs Course is definitely part of that conversation.

Former College of San Mateo coach Bob Rush (below courtesy of Hank Lawson's website www.lynbrooksports.com) along with Carlmont coach Loren Lansberry was responsible for the design and development of the course in the late 60s. Through the years, Rush continued to upgrade, schedule, and command the course for the benefit of many middle school, high school, college, and open athletes.