06:14
Samantha Wallenstrom - 800m Champion...

03:59
Rayna Stanziano - 2x 800m Bronze Medalist...

02:26
Kenyon Reed - Qualifier 4x1, 100, 200...

06:36
Rayna Stanziano - 800 top qualifier...

02:15
Charlotte Tomkinson - Qualifier 800m...

03:43
High School Boys' 4x400m Relay, Finals 1...

00:53
High School Boys' 200m, Finals 1...

03:11
High School Girls' 800m, Finals 1...

00:58
High School Boys' 400m, Finals 1...

02:51
Division 3 Boys 200 Finals Section 1...

02:46
Division 3 Boys 300 Hurdles Finals Section 1...

01:54
Division 3 Boys 100 Finals Section 1...

05:08
Division 3 Boys 400 Finals Section 1...

05:46
Division 3 Boys 1600 Finals Section 1...

10:13
Division 3 Girls 1600 Finals Section 1...

03:55
Division 3 Boys 4x100 Relay Finals Section 1...

04:05
Division 3 Girls 4x100 Relay Finals Section 1...

06:00
High School Boys' 4x400m Relay D3, Finals 1...

05:18
High School Girls' 4x400m Relay D3, Finals 1...

06:54
High School Girls' 4x400m Relay Frosh/soph, Finals 1...

06:24
High School Boys' 1600m Varsity, Finals 3...

06:30
High School Girls' 1600m Varsity, Finals 3...

03:06
High School Boys' 200m Varsity, Finals 8...

01:48
High School Boys' 200m Varsity, Finals 5...

02:12
High School Girls' 200m Varsity, Finals 6...

01:18
High School Girls' 200m Varsity, Finals 5...

01:30
High School Boys' 200m Frosh/soph, Finals 8...

01:54
High School Boys' 200m Frosh/soph, Finals 7...

02:06
High School Girls' 200m Frosh/soph, Finals 7...

06:00
High School Boys' 1600m Frosh/soph, Finals 1...

07:36
High School Girls' 1600m Frosh/soph, Finals 2...

02:10
High School Boys' 300m Hurdles Varsity, Finals 6...

01:48
High School Boys' 300m Hurdles Varsity, Finals 3...

01:42
High School Girls' 300m Hurdles Frosh/soph, Finals 4...

03:12
High School Boys' 800m Varsity, Finals 2...

03:30
High School Girls' 800m Varsity, Finals 3...

01:36
High School Boys' 100m Varsity, Finals 8...

03:18
High School Boys' 100m Varsity, Finals 5...

01:48
High School Girls' 100m Varsity, Finals 7...

02:18
High School Girls' 100m Varsity, Finals 6...

02:18
High School Boys' 100m Frosh/soph, Finals 8...

01:30
High School Boys' 100m Frosh/soph, Finals 7...

02:00
High School Boys' 100m Frosh/soph, Finals 5...

01:48
High School Girls' 100m Frosh/soph, Finals 8...

02:18
High School Girls' 100m Frosh/soph, Finals 7...

04:12
High School Girls' 800m Frosh/soph, Finals 3...

03:18
High School Boys' 400m Varsity, Finals 6...

02:30
High School Boys' 400m Varsity, Finals 4...

02:30
High School Girls' 400m Varsity, Finals 3...

03:30
High School Boys' 400m Frosh/soph, Finals 6...

02:00
High School Boys' 400m Frosh/soph, Finals 5...

03:30
High School Girls' 400m Frosh/soph, Finals 5...

01:00
High School Boys' 3200m Varsity, Finals 1...

12:00
High School Boys' 3200m Varsity, Finals 1...

15:30
High School Girls' 3200m Varsity, Finals 1...

03:48
High School Boys' 110m Hurdles Varsity, Finals 4...

07:06
High School Boys' 110m Hurdles Varsity, Finals 2...

01:48
High School Girls' 100m Hurdles Frosh/soph, Finals 4...

01:48
High School Girls' 100m Hurdles Frosh/soph, Finals 3...

13:00
High School Boys' 3200m Frosh/soph, Finals 1...

16:04
High School Girls' 3200m Frosh/soph, Finals 1...

14:18
High School Girls' 3200m Eric Hulst Varsity, Finals 1...

13:34
High School Boys' 3200m Eric Hulst Varsity, Finals 1...

04:58
High School Girls' 4x100m Relay Varsity, Finals 1...

02:42
High School Boys' 4x100m Relay Frosh/soph, Finals 1...

08:24
Varsity Girls 5K Run Finals - Seeded...

02:07
Girls Division IV Race...

02:07
Boys Division IV Race...

02:09
Division 4 Girls Prelims - Highlights...

02:09
Division 4 Boys Prelims - Highlights...

09:55
Girls 3 mile run - D4-5 Sweepstakes...

02:10
Varsity Boys 5K Finals - Medium Schools...

02:16
Varsity Girls 5K Finals - Medium Schools...

07:28
Varsity Girls 3 Mile Run Finals - Sweepstakes...

05:15
Senior Girls Three Mile Run Finals...

03:25
Boys PV - Guttormsen 18-2.5, jumps at 18-5...

06:17
Oak Ridge Girls DMR - US #1 (11:42.85)...

03:25
B PV - Guttormsen 18-2.5, attempts at 18-5...

04:00
Carlos Carvajal interview...

03:29
Sondre Guttormsen interview...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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