REVIEW 10 Things from the 2021 NCS Track and Field Season...

Season in review: 10 things that stood out for us in the 2021 North Coast Section season....

XC Preview: Projected Top NCS Boys Teams for 2021...

Some very good programs lead the way with the best teams in NCS....

Catching up with Santa Rosa XC & TF coach, Carrie Joseph...

Our interview with Santa Rosa HS XC and TF coach, Carrie Joseph....

Senior State Championship: North Coast Meet of Champions...

This section is a great mix of established stars and up-and-comers like Tomas Kersoulis....

Senior State Championship: North Coast Section Trials...

Kelley Kern is one of a handful of state title contenders sharpening up in preparation for t...

North Coast Section Track & Field Season Preview...

First in a series previewing the 2020 CA T&F season. This article focuses on the North Coast...

CA State Meet All-Time Podium Teams through '19 (B & G)...

Updated all-time podium teams now posted for every state meet (1987-2019)....

Statewide Rankings by Division - Nov. 27 Update...

This is our seventh and sixth and final update to the CA XC rankings for boys and girls acro...

North Coast Section XC Championships Preview...

A closer look at all five division races scheduled for Saturday at Hayward High School....

Statewide Rankings by Division - Nov. 14 Update...

This is our fourth update to the statewide rankings for boys and girls across all five CIF d...

Statewide Rankings by Division - Oct. 31 Update...

This is our third update to the statewide rankings for boys and girls across all five CIF di...

CA Statewide Rankings by Division...

Subjective statewide top-10 rankings for all five the CIF-State divisions....

2019 Ed Sias Invitational Meet Preview...

It should be a scorcher this weekend at Hidden Valley Park and the 35th Annual Ed Sias Invit...

Fogg guides Maria Carrillo from darkness to light...

Veteran coach prepares his team for Woodbridge and perhaps a shot at history come late Novem...

North Coast Section MOC Preview...

The North Coast Section MOC takes place today and tomorrow. Check out all the favorites....

2019 Stanford Invitational meet preview...

Clayton Valley's Cameron Reynolds will be one of the featured athletes at the Stanford Invit...

CIF-State Championship Recap...

Reviewing all 10 races from the CIF-State Cross Country Championships at Woodward Park in Fr...

State Meet Preview: Division III...

A senior and a freshman could own the headlines in Division III where Liam Anderson and Rile...

North Coast Section Mid-Season Report...

There are lots of state contenders from the North Coast Section....

2018 North Coast Section XC Detailed Preview...

Not counting the Southern Section, this section may have had the most successful 2017 state ...

Major statements made at Sacramento Meet of Champions...

Some of the best track and field athletes in California were on full display at the Sacramen...

2018 Sacramento Meet of Champions Preview...

The last big invitational in California this season takes place in Sacramento and more speci...

Dublin Distance Fiesta is HUGE from Dawn to Dark...

The largest distance-only meet in the United States did not disappoint, producing several to...

2018 North Coast Section Contenders: Field Events...

Hannah Hall (James Logan) is one of three double threats in this section, including one risi...

2018 North Coast Section Contenders: Sprints & Hurdles...

The NCS is LOADED with girls' sprint talent, which should make all three races very interest...

2018 North Coast Section Contenders: Distance...

This section is LOADED when it comes to the distance department. The favorites are quite str...

Division 3 Is Loaded With Individual Stars...

Can the division prove to be as deep in competitive teams as it is in individual talent? Cli...

2017 North Coast Section MOC XC Meet Preview...

Redwood's Liam Anderson competes this Saturday at the NCS MOC meet at Hayward HS....

Northern Coast California XC Programs Trying To Rebuild Afte...

Runners and coaches in Sonoma County, California, are coming to grips with the impact of a w...

North Coast Section Team & Individual Mid-Season Rankings...

The coaches in the NCS say that Colleen McCandless and Granada are at the top of the Divisio...

Looking Ahead to XC: North Coast Section D III Girls Pre-Sea...

We continue our section previews with the NCS Division III girls pre-season rankings....

Looking Ahead to XC: North Coast Section D III Boys Pre-Seas...

We start our section previews with the NCS Division III boys pre-season rankings....

2016 North Coast Section State Meet Contenders: Distance...

Here are the North Coast Section state meet contenders in all the distance races based on to...

2015 Stanford Track and Field Invitational Meet Preview...

The 2015 Stanford Track and Field Invitational takes place this Friday/Saturday. Here is a s...

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PHOTOS Epic Woodbridge Classic Images By Raymond Tran...

See images of Saturday's big marquee race winners along with more than 1,400 photos from a r...

RECAP Ayers Shines at De La Salle in Return from COVID Scare

Davis High senior says he's back and ready for the rest of the cross country season after be...

RECAP Parker's Kenan Pala Makes A Statement at Mt. Carmel...

San Diego small-school star runs away from a strong field in the marquee boys race at Morley...